He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times bestselling author Dr. Nicholas Perricone presents a cutting edge plan that won't just make us look great; it will age proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his trademark anti-inflammatory program, Dr. Perricone gives listeners seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation. These strategies will help listeners: • Stay slender • Strengthen bones • Have great sex • Improve memory • Increase energy • Boost immunity • Sleep soundly • Feel fantastic Including cutting edge information on nutrition and supplements and the best exercises, Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity gives straightforward advice that really works.
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" I had split feelings on this - I can see how some of it could be true and I've read similar things elsewhere. But then part of me things this guy is a quack. "
Nicholas Perricone, MD, FACN, is a board certified clinical and research dermatologist. He completed his internship in pediatrics at Yale Medical School and his dermatology residency at Ford Medical Center. He is regarded as the father of the Inflammation Theory of Aging. He is certified by the American Board of Dermatology, is a Fellow of the New York Academy of Sciences and a Fellow of the American College of Nutrition. In 2002 he received the Eli Whitney Award, presented annually to an outstanding individual for significant contribution to science.
Jeff Woodman is an actor and narrator. He is a winner of the prestigious Audie Award and a six-time finalist. He has received twenty Earphones Awards and was named the 2008 Best Voice in Fiction & Classics, as well as one of the Fifty Greatest Voices of the Century by AudioFile magazine. As an actor, he originated the title role in Tennessee Williams’ The Notebook of Trigorin and won the S. F. Critics’ Circle Award for his performance in An Ideal Husband. In addition to numerous theater credits on and off Broadway, his television work includes Sex and the City, Law & Order, and Cosby.
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