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The Perricone Promise (Abridged): Look Younger, Live Longer in Three Easy Steps Audiobook
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(3.13) - 99 listener ratings
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Through superfoods, nutritional supplements, and state-of-the-art topical applications, the "New York Times" bestselling author of "The Wrinkle Cure" presents an astonishing program to reverse the aging process, inside and out. Two four-color inserts.
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"The recipes in the back make it worth it, plus I bought it at the dollar store, he, he! I now make buckwheat hot cereal for breakfast occasionaly and have also made the Lentil and Turkey Sausage Soup, Salmon teriyaki, and barley as a side dish. I'd be happy to share if you'd like to borrow it! "
— Jenn (4 out of 5 stars)
The Perricone Promise Listener Reviews
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" Nicholas Perricone, M.D. is known for his young living approach through life and body changing programs that will extend our lives. He is a healer for sure. I refer to this book often. "
— Anna, 7/25/2013 -
" eat nuts and salmon and bluberries! "
— Kimberly, 3/9/2013 -
" Some of this you could definitely gloss over and ignore without any loss. There was some interesting information on different antioxidants, health foods, and inflammation (with some actual scientific basis). The book also included some recipes which I have yet to try. "
— November, 3/9/2013 -
" Love his philosophies on nutrition and beauty but would not recommend his skin care or supplement line :-) "
— Carmen, 1/28/2013 -
" Good book on healthy eating! "
— Mahnia, 6/11/2012 -
" eat lots of salmon and kale, drink lots of acaci - the super foods "
— Amber, 4/14/2011 -
" I am reading from my bookshelves this summer. I am trying to get my diet under control so this was a no brainer. Mr. Perricone has done a lot of research. This is more of an encyclopedia than a prescription. I think I will keep it. "
— Diane, 4/5/2011 -
" The recipes in the back make it worth it, plus I bought it at the dollar store, he, he! I now make buckwheat hot cereal for breakfast occasionaly and have also made the Lentil and Turkey Sausage Soup, Salmon teriyaki, and barley as a side dish. I'd be happy to share if you'd like to borrow it! "
— Jenn, 11/24/2010 -
" Love his philosophies on nutrition and beauty but would not recommend his skin care or supplement line :-) "
— Carmen, 3/2/2010 -
" I am reading from my bookshelves this summer. I am trying to get my diet under control so this was a no brainer. Mr. Perricone has done a lot of research. This is more of an encyclopedia than a prescription. I think I will keep it. "
— Diane, 6/26/2009 -
" eat nuts and salmon and bluberries! "
— Kimberly, 3/27/2009 -
" Nicholas Perricone, M.D. is known for his young living approach through life and body changing programs that will extend our lives. He is a healer for sure. I refer to this book often. "
— Anna, 1/3/2009 -
" eat lots of salmon and kale, drink lots of acaci - the super foods "
— Amber, 3/21/2008 -
" I use this as a refernence and recipe book. HIGHLY Recommend it! "
— Erica, 1/16/2008 -
" Some of this you could definitely gloss over and ignore without any loss. There was some interesting information on different antioxidants, health foods, and inflammation (with some actual scientific basis). The book also included some recipes which I have yet to try. "
— November, 8/12/2007
About Nicholas Perricone
Nicholas Perricone, MD, FACN, is a board certified clinical and research dermatologist. He completed his internship in pediatrics at Yale Medical School and his dermatology residency at Ford Medical Center. He is regarded as the father of the Inflammation Theory of Aging. He is certified by the American Board of Dermatology, is a Fellow of the New York Academy of Sciences and a Fellow of the American College of Nutrition. In 2002 he received the Eli Whitney Award, presented annually to an outstanding individual for significant contribution to science.
About Lloyd Sherr
Nicholas Perricone, MD, FACN, is a board certified clinical and research dermatologist. He completed his internship in pediatrics at Yale Medical School and his dermatology residency at Ford Medical Center. He is regarded as the father of the Inflammation Theory of Aging. He is certified by the American Board of Dermatology, is a Fellow of the New York Academy of Sciences and a Fellow of the American College of Nutrition. In 2002 he received the Eli Whitney Award, presented annually to an outstanding individual for significant contribution to science.