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Audiobooks > Self-Help >  General Self-Help > The Perricone Promise (Abridged): Look Younger, Live Longer in Three Easy Steps
The Perricone Promise (Abridged): Look Younger, Live Longer in Three Easy Steps Audiobook, by Nicholas Perricone Play Audiobook Sample

The Perricone Promise (Abridged): Look Younger, Live Longer in Three Easy Steps Audiobook

By: Nicholas Perricone
The Perricone Promise (Abridged): Look Younger, Live Longer in Three Easy Steps Audiobook, by Nicholas Perricone Play Audiobook Sample
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Read By: Lloyd Sherr Publisher: Grand Central Publishing Listen Time: at 1.0x Speed 1.67 hours at 1.5x Speed 1.25 hours at 2.0x Speed Release Date: May 2005 Format: Abridged Audiobook ISBN: 9781594831287
3.13090909090909 out of 53.13090909090909 out of 53.13090909090909 out of 53.13090909090909 out of 53.13090909090909 out of 5 (3.13) - 99 listener ratings
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Quick Stats About this Audiobook

Total Audiobook Chapters:

30

Longest Chapter Length:

07:28 minutes

Shortest Chapter Length:

02:23 minutes

Average Chapter Length:

04:57 minutes

Audiobooks by this Author:

5

Other Audiobooks Written by Nicholas Perricone: > View All...

The Perricone Prescription: A Physician's 28-Day Program for Total Body and Face Rejuvenation Audiobook, by Nicholas Perricone
The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years Audiobook, by Nicholas Perricone
Dr. Perricone's 7 Secrets to Beauty, Health and Longevity: The Miracle of Cellular Rejuvenation Audiobook, by Nicholas Perricone
Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain Audiobook, by Nicholas Perricone

Publisher Description

Through superfoods, nutritional supplements, and state-of-the-art topical applications, the "New York Times" bestselling author of "The Wrinkle Cure" presents an astonishing program to reverse the aging process, inside and out. Two four-color inserts.

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"The recipes in the back make it worth it, plus I bought it at the dollar store, he, he! I now make buckwheat hot cereal for breakfast occasionaly and have also made the Lentil and Turkey Sausage Soup, Salmon teriyaki, and barley as a side dish. I'd be happy to share if you'd like to borrow it! "

— Jenn (4 out of 5 stars)

The Perricone Promise Listener Reviews

Overall Performance: 3.8 out of 53.8 out of 53.8 out of 53.8 out of 53.8 out of 5 (3.80)
5 Stars: 3
4 Stars: 6
3 Stars: 6
2 Stars: 0
1 Stars: 0
Narration: 0 out of 50 out of 50 out of 50 out of 50 out of 5 (0.00)
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4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Stars: 0
Story: 0 out of 50 out of 50 out of 50 out of 50 out of 5 (0.00)
5 Stars: 0
4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Stars: 0
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  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    " Nicholas Perricone, M.D. is known for his young living approach through life and body changing programs that will extend our lives. He is a healer for sure. I refer to this book often. "

    — Anna, 7/25/2013
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5

    " eat nuts and salmon and bluberries! "

    — Kimberly, 3/9/2013
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

    " Some of this you could definitely gloss over and ignore without any loss. There was some interesting information on different antioxidants, health foods, and inflammation (with some actual scientific basis). The book also included some recipes which I have yet to try. "

    — November, 3/9/2013
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

    " Love his philosophies on nutrition and beauty but would not recommend his skin care or supplement line :-) "

    — Carmen, 1/28/2013
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5

    " Good book on healthy eating! "

    — Mahnia, 6/11/2012
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5

    " eat lots of salmon and kale, drink lots of acaci - the super foods "

    — Amber, 4/14/2011
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

    " I am reading from my bookshelves this summer. I am trying to get my diet under control so this was a no brainer. Mr. Perricone has done a lot of research. This is more of an encyclopedia than a prescription. I think I will keep it. "

    — Diane, 4/5/2011
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5

    " The recipes in the back make it worth it, plus I bought it at the dollar store, he, he! I now make buckwheat hot cereal for breakfast occasionaly and have also made the Lentil and Turkey Sausage Soup, Salmon teriyaki, and barley as a side dish. I'd be happy to share if you'd like to borrow it! "

    — Jenn, 11/24/2010
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

    " Love his philosophies on nutrition and beauty but would not recommend his skin care or supplement line :-) "

    — Carmen, 3/2/2010
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

    " I am reading from my bookshelves this summer. I am trying to get my diet under control so this was a no brainer. Mr. Perricone has done a lot of research. This is more of an encyclopedia than a prescription. I think I will keep it. "

    — Diane, 6/26/2009
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5

    " eat nuts and salmon and bluberries! "

    — Kimberly, 3/27/2009
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    " Nicholas Perricone, M.D. is known for his young living approach through life and body changing programs that will extend our lives. He is a healer for sure. I refer to this book often. "

    — Anna, 1/3/2009
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5

    " eat lots of salmon and kale, drink lots of acaci - the super foods "

    — Amber, 3/21/2008
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    " I use this as a refernence and recipe book. HIGHLY Recommend it! "

    — Erica, 1/16/2008
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5

    " Some of this you could definitely gloss over and ignore without any loss. There was some interesting information on different antioxidants, health foods, and inflammation (with some actual scientific basis). The book also included some recipes which I have yet to try. "

    — November, 8/12/2007

About Nicholas Perricone

Nicholas Perricone, MD, FACN, is a board certified clinical and research dermatologist. He completed his internship in pediatrics at Yale Medical School and his dermatology residency at Ford Medical Center. He is regarded as the father of the Inflammation Theory of Aging. He is certified by the American Board of Dermatology, is a Fellow of the New York Academy of Sciences and a Fellow of the American College of Nutrition. In 2002 he received the Eli Whitney Award, presented annually to an outstanding individual for significant contribution to science.

About Lloyd Sherr

Nicholas Perricone, MD, FACN, is a board certified clinical and research dermatologist. He completed his internship in pediatrics at Yale Medical School and his dermatology residency at Ford Medical Center. He is regarded as the father of the Inflammation Theory of Aging. He is certified by the American Board of Dermatology, is a Fellow of the New York Academy of Sciences and a Fellow of the American College of Nutrition. In 2002 he received the Eli Whitney Award, presented annually to an outstanding individual for significant contribution to science.