This program is for anyone who wants to experience less clutter, be more productive, and go through each day with greater clarity and focus. Author and prolific speaker Jeff Davidson discusses why every gainfully employed adult in America faces unrelenting information and communication overload—and how to regain control.
Jeff explains that while no one is coming to help you, you already have all the tools and smarts you need to manage information and not be abused by it. He emphasizes the tremendous benefits of doing one thing at a time--a difficult skill to master when we are bombarded with cues like "click here," "push me," "take me on," "you can handle it," do many things at once!
Jeff shatters the myth of multitasking and exposes it as a false notion that makes you think you have to double and triple up on tasks to stay competitive, be worthy, or gain satisfaction from what you're doing. Do one thing at a time, strive for completions, and give yourself the opportunity to work uninterrupted, he advises, and you'll accomplish great things. As you will learn, no matter how hectic your workday can be, and how difficult it is for you to enjoy some quiet, uninterrupted stretches where you can do your best work, you can always attain some pockets of time throughout the week.
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John Gray, PhD, is the bestselling relationship author of all time. He has written more than fifteen bestselling books, including Men Are from Mars, Women Are from Venus, one of the bestselling books of the last decade. In the past two decades, over forty million Mars Venus books have been sold in over forty-five languages throughout the world. An expert in the field of communication, Gray’s focus is to help men and women understand, respect, and appreciate their differences in both personal and professional relationships. He has appeared on Oprah, Today, Good Morning America, the Early Show, the View, Politically Incorrect, Larry King, and other programs. He has been profiled in Newsweek, Time, Forbes, USA Today, TV Guide, People, and New Age Journal, among other publications. In addition to being a certified family therapist, Gray is a consulting editor of the Family Journal and a member of the Distinguished Advisory Board of the International Association of Marriage and Family Counselors. In 2001 he received the Smart Marriages Impact Award.
Jeff Davidson, the Work-Life Balance Expert®, has written over fifty mainstream books, is a preeminent authority on time management, and is an electrifying professional speaker, making nearly eight hundred presentations since 1985 to clients such as Kaiser Permanente, IBM, American Express, Lufthansa, Swissôtel, America Online, RE/Max, USAA, Worthington Steel, and the World Bank. He is the author of Breathing Space and Simpler Living. His 60 Second Series with Adams Media, including the 60 Second Organizer, 60 Second Self-Starter, and 60 Second Innovator, are popular titles in China, Japan, Malaysia, Indonesia, Russia, Turkey, Saudi Arabia, Italy, Poland, Spain, France, and Brazil. Jeff has been widely quoted in the New York Times, USA Today, Washington Post, Los Angeles Times, and Christian Science Monitor. Cited by Sharing Ideas magazine as a “consummate speaker,” Jeff believes that career professionals today in all industries have a responsibility to achieve their own sense of work-life balance, and he supports that quest through his website BreathingSpace.com.