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Breathe Easy: Relieve Stress and Reclaim Balance Audiobook
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Listen as some of the top voices in successful business guide you through a program to identify and reduce stress so you can reclaim a healthy, balanced life. This audio series is full of visualization techniques and advice from the pros explaining the ill effects of stress and how to overcome them. With all the issues that arise in our everyday lives, finding the right attitude to deal with them in a positive manner is key, and this will help you succeed in every area of your life. From more time with family and friends to laughter in the workplace, learn what it takes to rid yourself of added stress. You can live a longer, healthier, and happier life by learning the easy techniques in this program.
Contents include:
Sometimes You're the Bug and Sometimes You're the Windshield by Pamela Jett
Keep Your Job, Your Family, and Your Sanity: Successful Solutions to Stress Less by Laura Stack, MBA, CSP
Get Rid of Stress & Burnout: Stress Management Tools to Relax and Reclaim a Balanced Life in Today's Stressful Times by Laura Stack
I've Got One Nerve Left and You're Standing On It by Karyn Buxman
How to Get More Done with Less Stress: How to Handle Your Workload without Ending Up on Stress Overload by Sarita Maybin
How to Overcome Stress & Pressure: For a Happier and Healthier Life by Dr. Larry Iverson
Peace of Mind: The 20 Minute Stress Reduction Program by Dr. Larry Iverson
Simplify Your Life: Reduce Stress, Increase Energy, Remove Clutter from Your Life and Take Control! by Brian Tracy
Stress Relief Visualization Technique: Relax and Handle Life's Surprises and Big Moments with Confidence by Lorraine Howell
Amp Up Your Mental Health by Dr. Mache Seibel
Learn to Make Life Happen for You by Crystal Dwyer
Stop Worry Right Now by Crystal Dwyer
Bonus DVD:
Developing & Maintaining the Right Attitude: Strategies for Success by Zig Ziglar
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About Made for Success
Dianna Booher is an American author and communication expert. She is also the chief executive of Booher Research Institute, a Colleyville, Texas–based company that offers communication consulting, executive coaching, and publishing strategies for Fortune 500 organizations and nonprofit organizations. She is also the founder of Booher Consultants, a communication training firm, that has worked for Fortune 500 organizations and governmental agencies since 1980.
About the Narrators
Brian Tracy is chairman and CEO of Brian Tracy International. As a keynote speaker and seminar leader, he addresses more than 250,000 people each year and is one of America’s leading authorities on the development of human potential and personal effectiveness. He has worked with the executives and staff of such firms as IBM, Arthur Andersen, McDonnell Douglas, and the Million Dollar Round Table. He is the author of over seventy books and more than 300 audio and video learning programs. He has given more than five thousand talks and seminars to five million people worldwide, bringing a unique blend of humor, insight, information, and inspiration.
Zig Ziglar (1926–2012) was a motivational speaker, teacher, and trainer who traveled the world over delivering his messages of humor, hope, and encouragement. He wrote over thirty celebrated books on personal growth, leadership, sales, faith, family, and success, including See You at the Top, Zig Ziglar’s Leadership and Success Series, and Developing the Qualities of Success. His books have been translated into over thirty-eight languages. He traveled over five-million miles across the world delivering powerful life-improvement messages, cultivating the energy of change. Recognized by his peers as the quintessential motivational genius of our times, Zig Ziglar’s unique delivery earned him many honors, and today he is still considered one of the most versatile authorities on the science of human potential.