The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
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Pete Walker is a licensed marriage and family psychotherapist with degrees in social work and counseling psychology. He has been working as a counselor, lecturer, writer, and group leader for thirty-five years; and as a trainer, supervisor and consultant of other therapists for twenty years. Pete lives and luxuriates in family life with his wife and nine year old son in the San Francisco Bay Area. He enjoys his art work, gardening, hiking, and reading to his son. Pete also holds certificates in supervision from The California Association of Marriage and Family Therapists and from The Psychotherapy Institute in Berkeley. Pete is a “general practitioner” who specializes in helping adults recovering from growing up in traumatizing families, especially those whose repeated exposure to childhood abuse and/or neglect left them with symptoms of Complex Post-Traumatic Stress Disorder (CPTSD). He has a great deal of recovery from his own CPTSD, and his professional approach is highly enriched by his own forty-year journey of recovering. Pete’s articles on a multi-modal approach to treating CPTSD have been published in a number of therapy magazines and websites. His therapeutic approach is eclectic and Relational (Intersubjective). He guides the therapeutic process with values that include empathy, vulnerability, authenticity, and mutuality. Pete’s first book, The Tao of Fully Feeling: Harvesting Forgiveness Out Of Blame, has been acclaimed by many therapists, recovery websites, and clients as a powerful, compassionate, and pragmatic tool for guiding recovery.
Paul Brion has a passion for storytelling. He believes that audiobooks—our most current form of the oral tradition—are the purest of the interactive and co-creative arts. An autodidact with eclectic interests, he enjoys learning about a wide variety of subjects, as he has an avaricious hunger for knowledge.