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Download A System for Managing Work Related Stress Audiobook

Extended Audio Sample A System for Managing Work Related Stress, by Made for Success Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Made for Success Narrator: Jeff Davidson Publisher: Made for Success Format: Other Audiobook Delivery: Instant Download Audio Length: Related: Made for Success Release Date:
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While the challenges and level of stress you face at work may be mounting, a variety of techniques at your disposal can help diminish the effects of stress.

In this session, mega-author and professional speaker Jeff Davidson discusses thirty-six techniques, including twelve physical, twelve mental, and twelve mental and physical, to help diminish any feelings of stress you might be experiencing during the work day. Some techniques can be applied right on the spot, some are best done before work or after work, some are good in a particular moment, and some have a cumulative effect.

After listening to this session, you will be armed with a variety of tested and proven techniques that you can put into practice; some have been with us for centuries, some newly developed. Don’t suffer through the workday, and don’t become chemically dependent. Develop your own system for keeping stress in the workplace at bay and reap the benefits day after day.

Download and start listening now!

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