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Self-Help Audiobooks

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Stolen Focus: Why You Cant Pay Attention--and How to Think Deeply Again Audiobook, by Johann Hari

Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion Audiobook, by Wendy Suzuki

How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Audiobook, by Michael Greger

Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Audiobook, by Russell A. Barkley

The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love Audiobook, by Vienna Pharaon

The Light We Carry: Overcoming in Uncertain Times Audiobook, by Michelle Obama

Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve Audiobook, by Stephanie M. Kriesberg

Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability Audiobook, by Julie A. Fast

The Alone Advantage: 10 Behind-the-Scenes Habits That Drive Crazy Success Audiobook, by Terri Savelle Foy

Falling Upward: A Spirituality for the Two Halves of Life Audiobook, by Richard Rohr

Gut Check: Unleash The Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health Audiobook, by Steven R. Gundry

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Audiobook, by Jon Kabat-Zinn

Team: Getting Things Done with Others Audiobook, by David Allen

Come Together: The Science (and Art!) of Creating Lasting Sexual Connections Audiobook, by Emily Nagoski

The Hunger Habit: Why We Eat When Were Not Hungry and How to Stop Audiobook, by Judson Brewer

The Only Constant: A Guide to Embracing Change and Leading an Authentic Life Audiobook, by Najwa Zebian

I Can Fix This: And Other Lies I Told Myself While Parenting My Struggling Child Audiobook, by Kristina Kuzmic

What It Takes to Heal: How Transforming Ourselves Can Change the World Audiobook, by Prentis Hemphill

The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins Audiobook, by Anita Phillips

Influence, New and Expanded: The Psychology of Persuasion Audiobook, by Robert B. Cialdini

The 5 Levels of Leadership (10th Anniversary Edition): Proven Steps to Maximize Your Potential Audiobook, by John C. Maxwell

Existential Kink: Unmask Your Shadow and Embrace Your Power; A Method for Getting What You Want by Getting Off on What You Don’t Audiobook, by Carolyn Elliott

Be Water, My Friend: The Teachings of Bruce Lee Audiobook, by Shannon Lee

Solve for Happy: Engineer Your Path to Joy Audiobook, by Mo Gawdat

The Greatest Salesman in the World Audiobook, by Og Mandino

The Choice: Escaping the Past and Embracing the Possible Audiobook, by Edith Eva Eger

Feeling Good: The New Mood Therapy Audiobook, by David D. Burns

Running On Empty: Overcome Your Childhood Emotional Neglect Audiobook, by Jonice Webb

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