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Self-Help Audiobooks

The Anxious GenerationOur self-help audio collection offers a wide variety of great titles to choose from. Explore a compelling selection of books including Atomic Habits, Greenlights and The Anxious Generation to name a few to name a few. Our inventory of self-help books includes works from prominent authors like Jonathan Haidt. And once you've found a great title download it and start listening immediately. Listening to a bestselling audiobook just doesn't get any easier or more convenient than that!
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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Audiobook, by Judson Brewer
Extended Sample Unwinding Anxiety by Judson Brewer
The Steal Like an Artist Audio Trilogy: How to Be Creative, Show Your Work, and Keep Going Audiobook, by Austin Kleon
Extended Sample The Steal Like an Artist Audio Trilogy by Austin Kleon
Cheatingland: The Secret Confessions of Men Who Stray Audiobook, by Anonymous
Extended Sample Cheatingland by Anonymous
How Can I Forgive You?: The Courage to Forgive, the Freedom Not To, Updated Edition Audiobook, by Janis A. Spring
Extended Sample How Can I Forgive You? by Janis A. Spring
Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Audiobook, by Becca Levy
Extended Sample Breaking the Age Code by Becca Levy
How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion Audiobook, by David McRaney
Extended Sample How Minds Change by David McRaney
Push Off from Here: Nine Essential Truths to Get You Through Sobriety (and Everything Else) Audiobook, by Laura McKowen
Extended Sample Push Off from Here by Laura McKowen
How to Smile Audiobook, by Thich Nhat Hanh
Extended Sample How to Smile by Thich Nhat Hanh
Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life Audiobook, by Travis Mills
Extended Sample Bounce Back by Travis Mills
Same as Ever: A Guide to What Never Changes Audiobook, by Morgan Housel
Extended Sample Same as Ever by Morgan Housel
The Art of Being Authentic Audiobook, by T. Mark Meyer
Extended Sample The Art of Being Authentic by T. Mark Meyer
The Erotic Mind: Unlocking the Inner Sources of Passion and Fulfillment Audiobook, by Jack Morin
Extended Sample The Erotic Mind by Jack Morin
Radical Confidence: 11 Lessons on How to Get the Relationship, Career, and Life You Want Audiobook, by Lisa Bilyeu
Extended Sample Radical Confidence by Lisa Bilyeu
The Science of Stuck: Breaking Through Inertia to Find Your Path Forward Audiobook, by Britt Frank
Extended Sample The Science of Stuck by Britt Frank
The Dance of Anger: A Womans Guide to Changing the Pattern of Intimate Relationships Audiobook, by Harriet Lerner
Extended Sample The Dance of Anger (abridged) by Harriet Lerner
Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) Audiobook, by Chade-Meng Tan
Extended Sample Search Inside Yourself by Chade-Meng Tan
How To Make People Like You In 90 Seconds or Less Audiobook, by Nicholas Boothman
Extended Sample How To Make People Like You In 90 Seconds or Less by Nicholas Boothman
The No Asshole Rule: Building a Civilized Workplace and Surviving One That Isnt Audiobook, by Robert I. Sutton
Extended Sample The No Asshole Rule by Robert I. Sutton
Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life Audiobook, by Lou Aronica
Extended Sample Finding Your Element by Lou Aronica
100 Ways to Motivate Yourself, Third Edition: Change Your Life Forever Audiobook, by Steve Chandler
Extended Sample 100 Ways to Motivate Yourself, Third Edition by Steve Chandler
The Art of Stillness: Adventures in Going Nowhere Audiobook, by Pico Iyer
Extended Sample The Art of Stillness by Pico Iyer
Outliers: The Story of Success Audiobook, by Malcolm Gladwell
Extended Sample Outliers by Malcolm Gladwell
The Book: On the Taboo Against Knowing Who You Are Audiobook, by Alan Watts
Extended Sample The Book by Alan Watts
The Wisdom of Insecurity: A Message for an Age of Anxiety Audiobook, by Alan Watts
Extended Sample The Wisdom of Insecurity by Alan Watts
The Element: How Finding Your Passion Changes Everything Audiobook, by Ken Robinson
Extended Sample The Element by Ken Robinson
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time Audiobook, by Alex Korb
Extended Sample The Upward Spiral by Alex Korb
Opening Up: A Guide to Creating and Sustaining Open Relationships Audiobook, by Tristan Taormino
Extended Sample Opening Up by Tristan Taormino
Exactly What to Say: The Ultimate Guide to Saying Anything to Anyone, Learn How to Develop the Courage to Say Yes and NO and the Skill to Convince Anyone of Anything Audiobook, by Shawn J. Taz
Extended Sample Exactly What to Say: The Ultimate Guide to Saying Anything to Anyone, Learn How to Develop the Courage to Say Yes and NO and the Skill to Convince Anyone of Anything by Shawn J. Taz
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