Play Audiobook Sample

Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life Audiobook

Name: Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life Audiobook
Brand: Hachette Go
SKU: he4o
Availability: InStock
Author: Travis Mills
ISBN: 9781668633366

By: Travis Mills

Play Audiobook Sample

FlexPass™ Price: ~~$12.95~~

$9.95 for new members!

(Includes UNLIMITED podcast listening)

Love your audiobook or we'll exchange it
No credits to manage, just big savings
Unlimited podcast listening

Add to Cart learn more

Regular Price: $18.99 Add to Cart

Read By: Roger Wayne Publisher: Hachette Go Listen Time: 5.00 hours at 1.0x Speed 3.33 hours at 1.5x Speed 2.50 hours at 2.0x Speed Release Date: November 2023 Format: Unabridged Audiobook ISBN: 9781668633366

(0.00) - 0 listener ratings

Wishlist (add) Wishlist (remove) Share

More by Author More by Narrator Similar Audiobooks

Quick Stats About this Audiobook

Total Audiobook Chapters:

Longest Chapter Length:

32:10 minutes

Shortest Chapter Length:

09 seconds

Average Chapter Length:

16:43 minutes

Audiobooks by this Author:

Other Audiobooks Written by Travis Mills: > View All...

Tough As They Come: A Memoir Audiobook, by Travis Mills

Listeners Also Enjoyed:

Be Useful: Seven Tools for Life Audiobook, by

Beyond Order: 12 More Rules for Life Audiobook, by

Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius Audiobook, by

Chasing American Monsters: Over 250 Creatures, Cryptids & Hairy Beasts Audiobook, by

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Audiobook, by

12 Rules for Life: An Antidote to Chaos Audiobook, by

No More Mr. Nice Guy: A Proven Plan for Getting What You Want in Love, Sex and Life (Updated) Audiobook, by

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Audiobook, by

Tribe: On Homecoming and Belonging Audiobook, by

Tough As They Come: A Memoir Audiobook, by

The Art of Seduction (Unabridged): An Indispensible Primer on the Ultimate Form of Power Audiobook, by

The 4-Hour Workweek, Expanded and Updated: Escape 9–5, Live Anywhere, and Join the New Rich Audiobook, by

Publisher Description

A New York Times bestselling author and retired US Army Staff Sergeant shares strategies for healing and moving forward through the use of techniques that helps you confronts trauma, understand your emotions, and take back control of your life.

Thousands have been wounded in the wars in Iraq and Afghanistan, five have survived quadruple amputee injuries, and retired United States Army Staff Sergeant Travis Mills is one of them. Since an IED in Afghanistan exploded back in April 2012 and changed the course of his life, Mills became an advocate for veterans and amputees, helping them through his foundation, The Travis Mills Foundation. His foundation helps veterans and their families coping with physical injuries, and offers a program called Warrior PATHH for combat veterans and first responders suffering from post-traumatic stress.

In Bounce Back, Mills introduces the twelve principles that helped him through tough times—and allowed him to continue to bea dedicated family man, husband and father to two amazing children—including steps like That Dog Don't Hunt (stop torturing yourself and stop asking "why"), Take Five (make the time to feel grateful for what you have), and Swim with the Sharks, Walk with the Horses (make fear your friend). Anyone can use these principles to change their life, since everyone experiences life changing events and potential trauma, whether it’s dealing with the repercussions of an act of violence or abuse, economic struggles, divorce, or a serious illness. Mills's message—that we cannot control what happens to us in life, and we can only focus on how we react and move forward—will inspire survivors from all walks of life. And with Mills's trademark humor, relatable stories, and science-backed methods, Bounce Back will help anyone ready to begin their journey towards healing by confronting trauma, understanding their emotions, and taking back control of their lives.

Download and start listening now!

Bounce Back Listener Reviews

Be the first to write a review about this audiobook!

Write a Review

About Travis Mills

Retired US Army staff sergeant Travis Mills of the 82nd Airborne is a wounded warrior, motivational speaker, and international advocate for veterans and amputees. He is one of only five servicemen from the wars in Iraq and Afghanistan ever to survive his injuries as a quadruple amputee. He started the Travis Mills Foundation, which benefits and assists wounded and injured veterans.

About Roger Wayne

Roger Wayne served in the Air Force as a radio and television broadcast journalist in South Korea and won several awards before obtaining a BA degree in communications and journalism. He is an actor living in New York, narrating audiobooks, working on independent film projects, performing off Broadway, and auditioning for major network shows.