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Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Audiobook, by Becca Levy
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Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Audiobook, by Becca Levy
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Release Date: April 12, 2022
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The audiobook will be available for pre-order on March 22, 2022. Check back on that date to pre-order this title for the Apr 12, 2022 release!

Available for pre-order on:
March 22, 2022
Author: Becca Levy Narrator: TBD Publisher: HarperAudio Audio Length: Release Date: April 12, 2022 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9780063053205

Publisher Description

Yale professor and leading expert on the psychology of successful aging, Dr. Becca Levy, draws on her ground-breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process, including the way genes operate and the extension of life expectancy by 7.5 years.

The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It’s time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.

Based on her innovative research, stories that range from pop culture to the corporate boardroom, and her own life, Levy shows how age beliefs shape all aspects of our lives. She also presents a variety of fascinating people who have benefited from positive age beliefs as well as an entire town that has flourished with these beliefs.

Breaking the Age Code is a landmark work, presenting not only easy-to-follow techniques for improving age beliefs so they can contribute to successful aging, but also a blueprint to reduce structural ageism for lasting change and an age-just society.

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About the Narrator

Jim Frangione is an actor and audiobook narrator who won AudioFile magazine’s 2011 Best Voice in Mystery and Suspense for his reading of Philip Carter’s The Altar of Bones and Spencer Quinn’s To Fetch a Thief. He has won numerous Earphones Awards and has been was a finalist for the prestigious Audie Award. His theater credits include the off-Broadway production of Scrambled Eggs and the New York premiere of David Mamet’s plays The Old Neighborhood, Romance, and Oleanna, in which he also performed with the national tour. His film and television appearances include Joy, Transamerica, Spartan, Heist, Brotherhood, The Unit, and Law & Order.