The Zen Habits Handbook for Life is a compilation of Leo Babauta's best articles on living from a Zen Habits perspective. What will this book teach you to do? Basically the same things that Zen Habits aims for overall: how to simplify your life, how to live a happier life, how to be more productive with less stress, how to achieve your dreams. The book includes chapters on decluttering, single-tasking, eliminating nonessentials, planning your day, clearing your inbox, getting motivated, cultivating compassion, boosting self-confidence, living consciously, and much more! Think of it as a little handbook for a better life.
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"Great, quick guide. I got a ton of work done these past two weeks implementing just two of the habits described in this book." — Albert (5 out of 5 stars)
"Great, quick guide. I got a ton of work done these past two weeks implementing just two of the habits described in this book."
" A must-read book on spirituality in self development for knowledge workers, managers, executives, and entrepreneurs. "
" Plenty of good and sane advice on making the things in life simpler. "
" I promise you'll come back to this book if your life ever gets confusing again "
" amazing, practical, how-to, learn new habits "
Leo Babauta, the creator of ZenHabits.net, a widely read blog, lives in Guam with his family. He is the author of Zen to Done.
Fred Stella has worked as an actor and voice talent in radio, television, independent films, and audiobooks. He was awarded the Publishers Weekly Listen Up Award for Best Male Narration in 2002. He is on the adjunct faculty staff of Muskegon Community College.
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