Download The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow Audiobook

The Effortless Life: A Concise Manual for Contentment, Mindfulness, & Flow Audiobook, by Leo Babauta Extended Sample Click for printable size audiobook cover
Author: Leo Babauta Narrator: Fred Stella Publisher: Brilliance Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: June 2012 ISBN: 9781455890880
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (102 ratings) (rate this audio book)
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This audiobook shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions. If you have struggled with: •frustration •distraction •anger •impatience •unhappiness •relationships •goals •work •being present … this audiobook is for you. Download and start listening now!

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Listener Reviews

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  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Kumanan | 6/22/2013

    " Very nice. A very quick and interesting read. Couldn't agree with all the things that the author mentioned in the book like have no goals. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Han | 4/29/2013

    " Leo reminds us: life is too short to do things you don't like. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Wess | 3/17/2013

    " Precise and concise. A testament to Zen principles. Not just in what is and what isn't written but in how it was written and how it is shared. Well experienced. Thank you. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Kristian | 2/17/2013

    " A concise and good read on how to minimize, remove and simplify in order to enjoy life more. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Rian | 2/1/2013

    " It's a light read and good reminder of what I aim at. While I probably won't go to the extent that he does, it's good to know that people can still thrive by simplifying their lives. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Jason | 10/27/2012

    " Short, quick read. Some good nuggets of wisdom, but it never goes into too much detail. I wouldn't really call it a manual -- more like a manifesto. Heavy on concept, short on actual execution details. "

About the Author

Leo Babauta, the creator of ZenHabits.net, a widely read blog, lives in Guam with his family. He is the author of Zen to Done.

About the Narrator

Fred Stella has worked as an actor and voice talent in radio, television, independent films, and audiobooks. He was awarded the Publishers Weekly Listen Up Award for Best Male Narration in 2002. He is on the adjunct faculty staff of Muskegon Community College.