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The Way of Integrity: Finding the Path to Your True Self (Oprah's Book Club) Audiobook
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OPRAH’S BOOK CLUB PICK
AN INSTANT NEW YORK TIMES BESTSELLER
“A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey
Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.”
In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.
With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.
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"Beck is my kind of writer: smart, funny, and no-bullshit. In this hit-you-between-the-eyes book, she shows us how easily we fall out of integrity even in small ways, like why we often say “yes” when we mean “no.” In an effort to fit into the confines of social constructs—family, work, culture—we subvert our integrity in the name of love, security, and acceptance. I had no idea how out-of-integrity I am in certain areas of my life. Beck’s book has empowered me to take ownership and action."
— Esquire
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Martha Beck’s genius is that her writing is equal parts comforting and challenging. A teacher, a mother, a sage, she holds our hand as she leads us back home to ourselves.
— Glennon Doyle, #1 New York Times bestselling author of Untamed and founder of Together Rising -
This is a book I will read over and over again. The journey within is a pilgrimage that can help to heal the soul and make a world whole.
— Bishop Michael Curry -
In an age of nonstop pressure to conform we often lose connection to truth and meaning. But Martha Beck has written this masterpiece, initiating a new path forward, one of integrity, showing us how to embrace our authentic self for unlimited freedom.
— Shannon Kaiser, international bestselling author of The Self-Love Experiment “The Way of Integrity is the perfect guide for anyone who wants greater happiness and clarity of purpose. As always, Martha Beck’s writing is beautiful and perceptive, and the insights and exercises she shares in these pages may take you somewhere unexpected, but will certainly lead you to a better place. -
“The Way of Integrity is Martha Beck at her finest: one hundred percent pure distilled wisdom, truth, and illumination, delivered always with humor. There’s no one I’d trust more to get me out of the dark woods.
— Susan Casey, New York Times bestselling author of Voices in the Ocean -
By the end of this profound, funny, and beautifully crafted book, I finally understood that the ‘wild beasts’ of my own negativity, impatience, and anger are actually my friends, sent to show me when I am straying from my true path. This book that will help anyone get back on the path and walk more joyfully toward their full integrity.
— Elizabeth Lesser, cofounder of Omega Institute and New York Times bestselling author of Broken Open -
Beck’s holistic interpretation of integrity is refreshing. It doesn't feel stiff and constricting. For me, it really lands. It lines up. It feels like truth.
— Houston Chronicle -
Beck freely shares her own journey and challenges pilgrims to face up to fears and embrace their inner guides. . . . Many will be moved by Beck’s sincerity and lucid techniques.
— Booklist
The Way of Integrity Listener Reviews
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Karen Hilgefort, 12/2/2021
About Martha Beck
Martha Beck is a writer and life coach who specializes in helping people design satisfying and meaningful life experiences. She holds a bachelor’s degree in East Asian Studies and a master’s degree and doctorate in sociology, all from Harvard. She is currently a monthly columnist for O, The Oprah Magazine and the author of the bestsellers Finding Your Own North Star: Claiming the Life You Were Meant to Live and the memoir Expecting Adam. She lives in Phoenix, Arizona.
About Maria Shriver
Maria Shriver in an award-winning journalist, bestselling author, and documentary film producer. A Georgetown University graduate, she was a correspondent for Dateline NBC, as well as coanchor for several other network news shows. Her book successes include Ten Things I wish I’d Known before I Went Out into the Real World, And One More Thing before You Go …, as well as multiple educational books for children. Former first lady of California by her marriage to then-governor Arnold Schwarzenegger, she remains active in many philanthropic projects and volunteer organizations.