Download The Longevity Plan: Seven Life-Transforming Lessons from Ancient China Audiobook

The Longevity Plan: Seven Life-Transforming Lessons from Ancient China Audiobook, by John D. Day Extended Sample Click for printable size audiobook cover
Author: Jane Ann Day, John D. Day, Matthew D. LaPlante Narrator: Joel Richards Publisher: Dreamscape Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: July 2017 ISBN: 9781520082639
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book)
Regular Price: $24.99 Add to Cart
— or —
BEST PRICE!
FlexPass™ Price: $15.95$7.95$7.95 for new members!
Add to Cart learn more )

At forty-four, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he’d heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past one hundred was not uncommon.

In the hope of understanding this incredible phenomenon, Dr. Day decided to spend time living in Longevity Village. During his time there, he discovered seven principles that work in tandem to create health, happiness, and longevity-rules he applied to his own life. Six months later, he had lost thirty pounds, had lowered both his cholesterol and his blood pressure, and had even been cured of his acid reflux and insomnia. Now Dr. Day shares his story and the proven program he’s developed to help you, too, feel sharper, productive, more motivated, and pain-free.

Download and start listening now!

caxi

Listener Reviews

Be the first to write a review about this audiobook!
Write a Review

About the Narrator

Joel Richards was the kid who did crazy things just to have a good story to tell afterward. On deciding to make his affection his profession, he received a BFA in acting and a BA in English from the University of Utah. He has narrated over 300 audiobooks and continues to tell his original stories to live audiences.