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Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition Audiobook
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(4.05) - 38 listener ratings
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Publisher Description
This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resources, feed the world’s steadily growing population, and greatly reduce the suffering of animals in factory farms all over the world. As Dr. T. Colin Campbell says, “It turns out that if we eat the way that promotes the best health for ourselves, we also promote the best health for the planet.”
Like a blinding flash of the obvious, the single most viable solution to all of these issues is an aggressive move in the direction of consuming much more whole, plant-based foods—not necessarily becoming vegetarian or vegan. This book clearly explains how and why we began eating the wrong food for our species and provides helpful guidelines for getting us back on the road to vibrant health and effortless weight loss.
Fortunately, despite the incredible complexity of our current dilemma, the solution is refreshingly simple. It merely requires educating yourself, making better choices in what you eat, and then sharing all that you have learned with everyone you care about. There has never been anything more important in the history of the world.
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"Excellent book. Completed it on the family trip this past summer. Great insight and has made us rethink some of our eating choices."
— James (4 out of 5 stars)
Quotes
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“Healthy Eating, Healthy World is more than an eye-opening, fact-filled book about the causes of poor health. It is a map leading directly to the cure.”
— Neal D. Barnard, MD, New York Times bestselling author -
"The title tells it all, as author Jim Hicks masterfully resolves global challenges in a sensible, well-written, highly referenced must-read.”
— Caldwell B. Esselstyn, Jr., MD, author of Prevent and Reverse Heart Disease -
“Although heart disease and diabetes kill more people each year worldwide than all other diseases combined, these are completely preventable and even reversible for at least 95 percent of people today by changing our diet and lifestyle. This book shows you how.”
— Dean Ornish, MD, author and founder of the Preventive Medicine Research Institute -
“The same standard diet-style, rich in processed foods and animal products and low in produce, that places people at high risk of heart attacks and cancers, is also rapidly destroying our environment. Healthy Eating, Healthy World reports on critical information you must learn to help ourselves and our planet.”
— Joel Fuhrman, MD, author of Eat to Live -
“Reading and implementing Healthy Eating, Healthy World is the best prescription you will ever fill.”
— Howard F. Lyman, author of Mad Cowboy -
“A simple, clear, and profoundly helpful guide to the extraordinarily powerful benefits of plant-strong nutrition. If you want to be healthy, read this amazing book.”
— John Robbins, bestselling author The Food Revolution -
“A timely contribution, explaining in clear, easy-to-read language why our standard diet is making us sick and how you can make simple choices that will improve your health, longevity, and quality of life…Highly recommended!”
— Raymond Francis, MSc, MIT, scientist and author of Never Be Sick Again -
“[Will] restore our own fitness, vigor, and happiness as we become healthier, we will be celebrating a worldwide paradigm shift by living in harmony with nature on our precious planet.”
— Alexandra Stoddard, bestselling author of Living a Beautiful Life -
“A compelling book; it is both informative and a pleasure to read!”
— Paul Allaire, Fortune 100 CEO -
“Incredibly informative, well researched, and a must-read for anyone who eats!”
— Kim Barnouin, New York Times bestselling author
Healthy Eating, Healthy World Listener Reviews
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" I loved this book, it is a must-read for everyone! "
— Sara, 10/7/2012 -
" Excellent explanation of the why's and how's our diet is not good for us. An eye opener. "
— Susan, 7/31/2012
About the Authors
J. Morris Hicks, a former senior corporate executive with Ralph Lauren in New York, has always focused on the big picture when analyzing any issue. In 2002, after becoming curious about our “optimal diet,” he began an intensive study of what we eat from a global perspective, discovering many startling issues and opportunities along the way. Leveraging his expertise in making complex things simple, he is now delivering his powerful message in his book, on his daily blog, and in public speaking engagements, embarking on his new career as a writer, speaker, blogger, and consultant and promoting health, hope, and harmony.
Mike Chamberlain is an actor and voice-over performer in Los Angeles whose audiobook narration has won several AudioFile Earphones Awards. His voice credits range from radio commercials and television narration to animation and video game characters. Stage trained at Boston College, he has performed works from Shakespeare and the classics to contemporary drama and comedy.
About Mike Chamberlain
Mike Chamberlain is an actor and voice-over performer in Los Angeles whose audiobook narration has won several AudioFile Earphones Awards. His voice credits range from radio commercials and television narration to animation and video game characters. Stage trained at Boston College, he has performed works from Shakespeare and the classics to contemporary drama and comedy.