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Download The End of Dieting: How to Live for Life Audiobook

Extended Audio Sample The End of Dieting: How to Live for Life Audiobook, by Joel Fuhrman Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Joel Fuhrman Narrator: Joel Fuhrman, Chris Sorensen Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: March 2014 ISBN: 9780062308986
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In The End of Dieting, Joel Fuhrman, MD, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.

Fuhrman writes, “By reading this book, you will understand the key principles of the science of health, nutrition, and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting.”

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Quotes & Awards

  • “The problem with dieting is that we only follow someone else’s weight-loss plan until it bores us or its complexity interferes with our daily life. Family physician and author Joel Fuhrman has made it his calling to communicate the key principles of the science of health, nutrition, and weight loss. By acquainting ourselves with those principles, Dr. Fuhrman argues, we can learn effective strategies to achieve and maintain optimal weight without dieting. An empowering concept.”

    Barnes&Noble.com, editorial review

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About the Author

Joel Fuhrman, MD, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. He is the author of several books, including four New York Times bestsellers, beginning with Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss. He is a graduate of the University of Pennsylvania School of Medicine and a member of the board of directors for the American College of Lifestyle Medicine. He is also the research director of the Nutritional Research Project of the National Health Association and a diplomat with the American Academy of Family Physicians. Whole Foods, a leader in natural and organic foods, selected Dr. Fuhrman for its scientific advisory board to create its Health Starts Here initiative, and his PBS television shows bring nutritional science to homes all across America.

About the Narrator

Chris Sorensen is the AudioFile Earphones Award–winning narrator of Brian Lies’ Bats at the Beach, Colum McCann’s Let the Great World Spin, and Margaret Peterson Haddix’s Sent. Other narrations include Patricia Wood’s Lottery and Jodi Picoult’s Songs of the Humpback Whale, among many others.