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Download The End of Dieting: How to Live for Life Audiobook

Extended Audio Sample The End of Dieting: How to Live for Life, by Joel Fuhrman Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Joel Fuhrman Narrator: Chris Sorensen, Joel Fuhrman Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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In The End of Dieting, Joel Fuhrman, MD, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.

Fuhrman writes, “By reading this book, you will understand the key principles of the science of health, nutrition, and weight loss. It will give you a simple and effective strategy to achieve—and maintain—an optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting.”

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Quotes & Awards

  • “The problem with dieting is that we only follow someone else’s weight-loss plan until it bores us or its complexity interferes with our daily life. Family physician and author Joel Fuhrman has made it his calling to communicate the key principles of the science of health, nutrition, and weight loss. By acquainting ourselves with those principles, Dr. Fuhrman argues, we can learn effective strategies to achieve and maintain optimal weight without dieting. An empowering concept.”

    Barnes&Noble.com, editorial review

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