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Download The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks Audiobook

Extended Audio Sample The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks Audiobook, by Jorge Cruise Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Jorge Cruise Narrator: Fred Berman Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: June 2013 ISBN: 9780062306494
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Be a part of the diet revolution and change your relationship with calories forever.

America’s favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot follow that plan, you must lack willpower. Now Jorge Cruise’s passion for dietary science has revealed the true cause of the obesity epidemic—counting the wrong calories!

The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that sugar calories are the only calories you’ll need to keep track of on this simple, fast, and guilt-free weight-loss plan. Enjoy unlimited amounts of delicious and healthy no-count calories and still eat the foods you love. Learn the right foods to eat without ever feeling hungry or deprived on a plan that is so easy to incorporate and maintain that you can finally put an end to the vicious cycle of dieting.

In addition to the four-week plan, you get shopping lists and recommended food guides that can help you drop up to eighteen pounds of stubborn belly fat. The 100 is the only plan you’ll ever need. Stop counting the wrong calories and start losing weight and changing your life today with the help of Jorge Cruise and the no-count calorie revolution!

Download and start listening now!

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Quotes & Awards

  • “Your best chance yet to expose the hidden calorie counts that really count.”

    Barnes & Noble, editorial review

  • “Overall one of the best diet books to hit the market in recent years, brimming with success stories, photos, and plenty of optimistic energy.”

    Publishers Weekly on The 3-Hour Diet

  • A USA Today Bestseller
  • #1 New York Times Bestseller
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About the Author
Author Jorge Cruise

Jorge Cruise is the #1 New York Times bestselling fitness author of over twenty diet and fitness books in over sixteen languages. He is a contributor to The Dr. Oz Show, Steve Harvey, Good Morning America, the Today show, the Rachael Ray Show, Extra TV, Huffington Post, First for Women magazine, and The Costco Connection. He has his own show on Hay House Radio, Radio Jorge: Wellness for Busy People, with over twelve million listeners.

About the Narrator

Fred Berman has won numerous AudioFile Earphones Awards for his audiobook narration. A theater, film, and television actor, his credits include Broadway’s The Lion King, Law & Order, and Directing Eddie, among others. He was featured in Entertainment Weekly for his work on the Walking Dead audiobook series.