Publisher Description
Fight fat at its true source: your cells.
An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off.
Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he’s done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline—and your health.
His simple yet scientifically supported plan will have you looking and feeling better than you have in years in just six weeks. You’ll discover which low-fat and no-fat products actually make you fatter; how one missing nutrient can signal your body to store fat; which food additives are most toxic—and how to spot them on a label; the “Big 4” worst foods to eat—with delicious and nutritious alternatives; and how to sneak more fiber- and nutrient-rich foods into your day. Plus, Francis offers delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track.
Your body already knows how to regulate its weight; you just need to give it a fighting chance. Now you can—for life.
Download and start listening now!
"Everything Raymond Francis writes makes complete sense. I just finished week one of his NBFA Lifestyle. I am finding it really easy to follow so far."
—
Jennifer (5 out of 5 stars)
About the Authors
Raymond Francis, MSc, is an internationally recognized leader in the field of optimal health maintenance. A life-threatening medical condition led him, a chemist and graduate of MIT, to formulate a revolutionary theory of health and disease, which restored him—and thousands of others—to health. He is president of Beyond Health International, a supplier of high-quality health-supporting products, and the international chairman of the Project to End Disease. He resides in Coral Springs, Florida.
Michelle King is a leading global expert in gender and organizations and head of the UN Women’s Global Innovation Coalition for Change. In addition, King is an advisory board member for Girl Up, the United Nations Foundation’s adolescent girl campaign. Michelle writes for Forbes, Thrive, Harvard Business Review, and is also the host of the weekly podcast, The Fix, which shares practical ways men and women can advance equality at work. She lives in Houston, Texas, with her husband and two children.
About Alan Sklar
Alan Sklar, a graduate of Dartmouth, has excelled in his career as a freelance voice actor. Named a Best Voice of 2009 by AudioFile magazine, his work has earned him several Earphones Awards, a Booklist Editors’ Choice Award (twice), a Publishers Weekly Listen-Up Award, and Audiobook of the Year by ForeWord magazine. He has also narrated thousands of corporate videos for clients such as NASA, Sikorsky Aircraft, IBM, Dannon, Pfizer, AT&T, and SONY.