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Positive Thinking Pocketbook: Little Exercises for a happy and successful life Audiobook
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Positive thinking is an approach and a set of skills that we can all learn. But it's not just about how and what you think; you've got to do something! In a range of situations, positive thinking needs to be followed by positive action. The good news is that whatever life has thrown at you in the past and whatever is you want to achieve in the future, the Positive Thinking Pocketbook will help you think and behave more positively.
In this book, you'll find out how to use tips, techniques, and advice on creating a positive mindset and developing your positive thinking. Next, you'll find out how to apply that positive thinking to a range of potentially difficult situations.
● Little approachable exercises make it easy to get started
● Full of scenarios, ideas, advice, tips and techniques
● Learn how to overcome negative thinking, get motivated, and stay motivated
● Discover how to make positive thinking a habit
Whenever you want a shot of positivity, simply pick out a few ideas, tips, and techniques that appeal to you and give them a try!
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About Gill Hasson
Gill Hasson has twenty years of experience teaching and writing on a range of issues to do with personal and professional development, mental health, and well–being. She is the author of more than twenty books, including the London Sunday Times bestseller How to Deal with Difficult People, plus other books on the subjects of resilience, communication skills, assertiveness, and careers.