Hold Me Tight: Seven Conversations for a Lifetime of Love Audiobook, by Sue Johnson Play Audiobook Sample

Hold Me Tight: Seven Conversations for a Lifetime of Love Audiobook

Hold Me Tight: Seven Conversations for a Lifetime of Love Audiobook, by Sue Johnson Play Audiobook Sample
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Read By: Helen Keeley Publisher: Little, Brown Spark Listen Time: at 1.0x Speed 5.83 hours at 1.5x Speed 4.38 hours at 2.0x Speed Release Date: February 2020 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781549157684

Quick Stats About this Audiobook

Total Audiobook Chapters:


Longest Chapter Length:

64:46 minutes

Shortest Chapter Length:

03:02 minutes

Average Chapter Length:

37:38 minutes

Audiobooks by this Author:


Other Audiobooks Written by Sue Johnson: > View All...

Publisher Description

Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.

This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue Johnson presents Emotionally Focused Therapy to the general public for the first time. Johnson teaches that the way to save and enrich a relationship is to reestablish safe emotional connection and preserve the attachment bond. With this in mind, she focuses on key moments in a relationship—from “Recognizing the Demon Dialogue” to “Revisiting a Rocky Moment”—and uses them as touch points for seven healing conversations.

Through case studies from her practice, illuminating advice, and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

Download and start listening now!

“A much needed message to all couples and therapists and I recommend it to all.”

— Harville Hendrix, Ph.D., New York Times bestselling author 

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About Sue Johnson

Dr. Sue Johnson is a clinical psychologist and Distinguished Research Professor at Alliant International University in San Diego, CA. The developer of Emotionally Focused Couple Therapy, she is a recognized leader in the new science of relationships. She is the author of Hold Me Tight and other numerous books and articlesand has trained thousands of therapists in North America and around the world. She divides her time between Ottawa, New York, and San Diego.

About Helen Keeley

Penny Parkes lives in the Cotswolds. She has appeared at literary festivals around the country and has written for The Telegraph as well as extensively in her local media. She is very active on social media.