Download Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Audiobook

Dr. Gundrys Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Audiobook, by Steven R. Gundry Extended Sample Click for printable size audiobook cover
Author: Steven R. Gundry Narrator: Stephen Bel Davies Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: February 2017 ISBN: 9781515989523
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Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you:


  • Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you
  • Why plateauing on this diet is actually a sign that you're on the right track
  • Why artificial sweeteners have the same effects as sugar on your health and your waistline
  • Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them

Along with the meal planner, seventy delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course. Download and start listening now!

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Quotes & Awards

  • Dr. Gundry has crafted a wise program with a powerful track record. Mehmet Oz, M.D.

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About the Author

Steven R. Gundry, M.D., F.A.C.S., F.A.C.C., is a cum laude graduate of Yale University with special honors in Human Biological and Social Evolution. After graduating Alpha Omega Alpha from the Medical College of Georgia School of Medicine, Dr. Gundry completed residencies in General Surgery and Thoracic Surgery at the University of Michigan and served as a Clinical Associate at the National Institutes of Health

About the Narrator

Stephen Bel Davies has recorded over a hundred titles. Trained at the Juilliard School Drama Division, he has narrated books by a number of New York Times bestselling authors.