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Download Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Audiobook

Extended Audio Sample Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Audiobook, by Max Lugavere Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Max Lugavere, Paul Grewal, M.D. Narrator: to be announced Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: March 20, 2018 ISBN: 9780062853561
Coming Soon! The audiobook will be available for pre-order on February 27, 2018.Check back on that date to pre-order this title for the Mar 20, 2018 release!
Available for pre-order on: February 27, 2018

Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere.

After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about the workings of the human brain and his mother’s condition. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of scientists and clinicians around the world, and visited the country’s very best neurology departments.

Now, in Genius Foods, Lugavere uncovers the stunning link between our dietary and lifestyle choices and our brain health, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a healthy, balanced mood. He presents ground-breaking science and distills the latest research, including:

  • How food is like software for our endlessly capable minds;
  • How select nutrients can actually boost working memory and processing speed;
  • How slowing down the cognitive aging process is just as much about the foods you omit from your diet as the superfoods that you consume;
  • And how easy it is to modulate the quality of your thoughts and mood by food.

In the vein of groundbreaking bestsellers such as David Perlmutter’s Grain Brain, Tim Ferriss’ Four Hour Body, and Dave Asprey’s Bulletproof Diet, Genius Foods presents a comprehensive, practical roadmap to optimizing the brain’s health and performance today—and decades into the future.

Download and start listening now!

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Quotes & Awards

  • “Lugavere empathetically guides the [listener] to dietary choices that will clearly pave the way for a better brain.”

    David Perlmutter, MD, #1 New York Times bestselling author

  • Genius Foods can help you reset your mental agility, cope with stress, battle brain fog, and even smack back dementia. What are you waiting for?”

    Dr. Mehmet Oz

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About the Narrator

Lindy West is a Seattle-based writer, editor, and performer whose work focuses on pop culture, social justice, humor, and body image. She’s currently a culture writer for GQ magazine and GQ.com and a weekly columnist at the Guardian, as well as the founder and editor of I Believe You | It’s Not Your Fault, an advice blog for teens. In January of 2015 she wrote and recorded a story for This American Life about confronting an internet troll who impersonated her dead father.