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Changes That Heal: Four Practical Steps to a Happier, Healthier You Audiobook

Changes That Heal: Four Practical Steps to a Happier, Healthier You  Audiobook, by Henry Cloud Play Audiobook Sample
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Read By: Dick Fredricks Publisher: Zondervan Listen Time: at 1.0x Speed 7.00 hours at 1.5x Speed 5.25 hours at 2.0x Speed Release Date: November 2003 Format: Unabridged Audiobook ISBN: 9780310261452

Quick Stats About this Audiobook

Total Audiobook Chapters:

18

Longest Chapter Length:

69:20 minutes

Shortest Chapter Length:

04:42 minutes

Average Chapter Length:

34:49 minutes

Audiobooks by this Author:

39

Publisher Description

A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.

Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises?

Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ:

  • Connect more deeply with others

  • Separate from others in healthy ways

  • Understand the good and the bad in ourselves and others

  • Grow into greater emotional and spiritual maturity

With fascinating case studies and helpful techniques we can start using immediately, Changes That Heal reminds us that God promises to complete his good work in us. 

Download and start listening now!

"A Christian psychologist explains some common psychological/emotional problems and their symptoms and briefly discusses how to deal with them. My inexperience with psychology limits my abilities to review this book, but it certainly brought up some things in my life that I plan to work on. It's an easy and productive read."

— Ciara (4 out of 5 stars)

Changes That Heal Listener Reviews

Overall Performance: 4.27027027027027 out of 54.27027027027027 out of 54.27027027027027 out of 54.27027027027027 out of 54.27027027027027 out of 5 (4.27)
5 Stars: 16
4 Stars: 15
3 Stars: 6
2 Stars: 0
1 Stars: 0
Narration: 5 out of 55 out of 55 out of 55 out of 55 out of 5 (5.00)
5 Stars: 1
4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Stars: 0
Story: 5 out of 55 out of 55 out of 55 out of 55 out of 5 (5.00)
5 Stars: 1
4 Stars: 0
3 Stars: 0
2 Stars: 0
1 Stars: 0
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  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Story Rating: 5 out of 55 out of 55 out of 55 out of 55 out of 5

    — Greg Winterbutn, 5/25/2022
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Number one book on growth in my opinion. Not only does he give an overview of the growth process but helps take you through it so you can grow. Awesome book. "

    — Sarah, 2/11/2014
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " This book is helping me to better understand myself, as well as the people I love. "

    — Laurie, 2/9/2014
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Excellent book! Opened my eyes to some basic ways I had of viewing self and others that were wrong. "

    — Dawn, 2/3/2014
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Great book to learn about what makes you "YOU". "

    — Denise, 1/25/2014
  • Overall Performance: 3 out of 53 out of 53 out of 53 out of 53 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " More good information about boundaries. A good reminder. "

    — Jane, 1/20/2014
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Well that certainly explained a lot to me. Now on to the work book. "

    — Jenice, 1/2/2014
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " This book was recommended to us by our daughter's bible study teacher when she was in college. It helps to understand how others are feeling and what they need to do to change the way they feel when going through difficult times in their lives. "

    — Tina, 12/1/2013
  • Overall Performance: 4 out of 54 out of 54 out of 54 out of 54 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " Such a good practice to glean lessons from your past and how it effects your future. Thanks again Henry! "

    — Becky, 10/29/2013
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " A flashlight in the darkness "

    — Eric, 9/16/2013
  • Overall Performance: 5 out of 55 out of 55 out of 55 out of 55 out of 5 Narration Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5 Story Rating: 0 out of 50 out of 50 out of 50 out of 50 out of 5

    " This book was extremely great as well. Cloud really offers ideal methods for transforming your life for the better. "

    — Audrey, 7/12/2013

About Henry Cloud

Dr. Henry Cloud is an acclaimed leadership expert, clinical psychologist and New York Times bestselling author. His forty-five books, including the iconic Boundaries, have sold nearly twenty million copies worldwide. He has an extensive executive coaching background and experience as a leadership consultant, devoting the majority of his time working with CEOs, leadership teams, and executives to improve performance, leadership skills and culture. He has appeared on numerous radio and TV broadcasts and has been featured or reviewed in the Los Angeles Times, the New York Times, the Boston Globe, and others.