Publisher Description
Drawing on the evidence-based Internal Family System (IFS) therapy model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." Written in an accessible style, this book combines compassionate examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model. Each chapter ends with questions for the listener to answer to further enhance their personal recovery. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part will be essential to mental health professionals treating clients with eating disorders and to the clients themselves.
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About Natasha Soudek
Natasha Soudek was raised in the South, speaks native German, lived in Berlin and Vienna, and finally settled in the Lower East Side of New York City. After honing her stage presence by studying acting and playing hundreds of live music shows (singing and playing bass), she moved to LA to record with Channel/DreamWorks and act on TV. Her voice is as distinct and memorable as the range of characters she’s played on-screen.