Extended Audio Sample

Download Anxiety/Depression Audiobook

Extended Audio Sample Anxiety/Depression, by Alan Eastman Click for printable size audiobook cover
5 out of 55 out of 55 out of 55 out of 55 out of 5 5.00 (1 ratings) (rate this audio book) Author: Alan Eastman Narrator: Kathryn McChesney Publisher: Gildan Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
Regular Price: $24.98 Download
— or —
FlexPass™ Price: $13.95$5.95$5.95 for new members!
Download learn more )

Addressing areas of everyday life—from the anxiety of visiting the dentist to personal depression—this guide helps listeners eliminate the prohibitive nature of fear and sadness. Incorporating such techniques as visual meditation and self-recorded transcripts to listen to while sleeping, listeners learn to gain control over their negative thoughts and feelings and conquer the paralyzing and unhealthy symptoms associated with anxiety and depression.

Download and start listening now!

amrj
Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations