Publisher Description
When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.
100 Ways to Boost Your Self-Confidence will show you how to:
● Discover the essence of your personal power and belief in yourself.
● Create the life you want with practical "feel good" behaviors.
● Reduce your doubts, increase your self-worth and make your world a better place.
● Improve the quality of your relationships by changing the way you think about yourself and how others think about you.
● Become your best self by employing these easy-to-use techniques.
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About Barton Goldsmith
Honored by several professional associations, Dr. Barton Goldsmith is a multi-award-winning psychotherapist, syndicated columnist, author, and former NPR radio host, a keynote speaker, and a top blogger for PsychologyToday.com. He was named by Cosmopolitan as one of America’s top therapists.
About Steve Menasche
Steve Menasche is a conservatory-trained actor, musician, and martial artist who has toured the world with West Side Story, Jesus Christ Superstar, and the American Folk Theatre. As a voice actor, he has completed over 140 audiobooks and has been featured in national radio and television campaigns. As a musician, Steve records and performs with the San Francisco Free Jazz Collective.