Audiobooks Related to 50 More Ways To Soothe Yourself Without Food

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Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More Audibook, by Christopher M. Palmer

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture Audibook, by Gabor Maté

What My Bones Know: A Memoir of Healing from Complex Trauma Audibook, by Stephanie Foo

What Happened to You?: Conversations on Trauma, Resilience, and Healing Audibook, by Bruce D. Perry

Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again Audibook, by Jeffrey E. Young

Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships Audibook, by Susan Albers

The Body: A Guide for Occupants Audibook, by Bill Bryson

Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Audibook, by Dave Asprey

The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Audibook, by Pete Walker

Complex PTSD: From Surviving to Thriving Audibook, by Pete Walker

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Audibook, by James Clear

The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing Audibook, by Bruce D. Perry

How Emotions Are Made: The Secret Life of the Brain Audibook, by Lisa Feldman Barrett

Born for Love: Why Empathy Is Essential--and Endangered Audibook, by Maia Szalavitz

The Untethered Soul: The Journey Beyond Yourself Audibook, by Michael A. Singer

Made to Stick: Why Some Ideas Survive and Others Die Audibook, by Chip Heath

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