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Self-Help Audiobooks

Atomic HabitsOur self-help audio collection offers a wide variety of great titles to choose from. Explore a compelling selection of books including Atomic Habits, Greenlights and The Anxious Generation to name a few to name a few. Our inventory of self-help books includes works from prominent authors like Jonathan Haidt. And once you've found a great title download it and start listening immediately. Listening to a bestselling audiobook just doesn't get any easier or more convenient than that!

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment Audibook, by Susan Anderson
Extended Sample Taming Your Outer Child by Susan Anderson
Blitzscaling: The Lightning-Fast Path to Building Massively Valuable Companies Audibook, by Reid Hoffman
Extended Sample Blitzscaling by Reid Hoffman
You Are Not a Rock: A Step-by-Step Guide to Better Mental Health (for Humans) Audibook, by Mark Freeman
Extended Sample You Are Not a Rock by Mark Freeman
Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Audibook, by Shannon Thomas LCSW
Extended Sample Healing from Hidden Abuse by Shannon Thomas LCSW
Your Comeback: Your Past Doesn't Have to Determine Your Future Audibook, by Tony Evans
Extended Sample Your Comeback by Tony Evans
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing Audibook, by Bruce D. Perry
Extended Sample The Boy Who Was Raised as a Dog by Bruce D. Perry
Get Out of Your Own Way: Overcoming Self-Defeating Behavior Audibook, by Mark Goulston
Extended Sample Get Out of Your Own Way by Mark Goulston
Leading With the Heart: Coach K's Successful Strategies for Basketball, Business, and Life Audibook, by Mike Krzyzewski
Extended Sample Leading With the Heart by Mike Krzyzewski
Psycho-Cybernetics: Updated and Expanded Audibook, by Maxwell Maltz
Extended Sample Psycho-Cybernetics by Maxwell Maltz
How to Be an Adult in Relationships: The Five Keys to Mindful Loving Audibook, by David Richo
Extended Sample How to Be an Adult in Relationships by David Richo
Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain Audibook, by Peter Shankman
Extended Sample Faster Than Normal by Peter Shankman
Cherish: The One Word That Changes Everything for Your Marriage Audibook, by Gary Thomas
Extended Sample Cherish by Gary Thomas
The Happiness Curve: Why Life Gets Better After 50 Audibook, by Jonathan Rauch
Extended Sample The Happiness Curve by Jonathan Rauch
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety Audibook, by Ellen Hendriksen
Extended Sample How to Be Yourself by Ellen Hendriksen
Bluefishing: The Art of Making Things Happen Audibook, by Steve D. Sims
Extended Sample Bluefishing by Steve D. Sims
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self Audibook, by Hilary Jacobs Hendel
Extended Sample It's Not Always Depression by Hilary Jacobs Hendel
The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter Audibook, by Margareta Magnusson
Extended Sample The Gentle Art of Swedish Death Cleaning by Margareta Magnusson
Love Worth Making: How to Have Ridiculously Great Sex in a Long-Lasting Relationship Audibook, by Stephen Snyder
Extended Sample Love Worth Making by Stephen Snyder
Living in a Mindful Universe: A Neurosurgeon's Journey into the Heart of Consciousness Audibook, by Karen Newell
Extended Sample Living in a Mindful Universe by Karen Newell
At Peace: Choosing a Good Death After a Long Life Audibook, by Samuel Harrington
Extended Sample At Peace by Samuel Harrington
The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism Audibook, by Martin E. P. Seligman
Extended Sample The Hope Circuit by Martin E. P. Seligman
Barking to the Choir: The Power of Radical Kinship Audibook, by Gregory Boyle
Extended Sample Barking to the Choir by Gregory Boyle
Meditation for Fidgety Skeptics: A 10% Happier How-to Book Audibook, by Dan Harris
Extended Sample Meditation for Fidgety Skeptics by Dan Harris
Practicing Peace in Times of War: Four Talks Audibook, by Pema Chödrön
Extended Sample Practicing Peace in Times of War by Pema Chödrön
The Places That Scare You: A Guide to Fearlessness in Difficult Times Audibook, by Pema Chödrön
Extended Sample The Places That Scare You by Pema Chödrön
Trauma and Memory: Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory Audibook, by Peter A. Levine
Extended Sample Trauma and Memory by Peter A. Levine
The Power of Kindness 10th Anniversary Edition: The Unexpected Benefits of Leading a Compassionate Life--Tenth Anniversary Edition Audibook, by Piero Ferrucci
Extended Sample The Power of Kindness 10th Anniversary Edition by Piero Ferrucci
Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Audibook, by Dana K. White
Extended Sample Decluttering at the Speed of Life by Dana K. White
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