A refreshingly practical and honest guide that rewrites the script on ADHD
Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter.
Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to:
Harness your creative energy to generate and execute your ideas
Direct your hyperfocus to get things done
Identify your pitfalls--and avoid them
Streamline your daily routine to eliminate distractions
Use apps and other tech innovations to free up your time and energy
Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.
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"I first read the hard copy of this book and then got the audio copy because it is “that good” especially since it is read by Peter. I recommend this book to anyone that thinks they may have ADHD or does have ADHD. It was the first book I read on the subject and it opened up my mind and my life. "
— JulieP (5 out of 5 stars)
Peter is a pioneer, an adventurer, an inventor and a seer. His advice is the best kind of advice. It is advice learned in the trenches, in the arena, on the fields of life.
— Edward Hallowell, MD, from the Foreword, bestselling author of Driven to Distraction“Peter Shankman is living proof that living outside the bell-shaped curve, combined with a drive to succeed, can produce amazing results.
— Jordan D. Metzl, MD, author of The Exercise Cure“While ADHD may be considered a ‘deficit’ to some, Shankman positions it as an attribute within the context of our immediate future. ADHD is a unique gift of creative synthesis that makes sense only inside of the complex digital networks and hyper-stimulation that now defines us.
— Amanda Steinberg, CEO, Worth Financial and author of Worth ItBe the first to write a review about this audiobook!
Peter Shankman is the author of Nice Companies Finish First and the founder of Help a Reporter Out (HARO), the largest free source repository for journalists in the world. He is also the founder and CEO of The Geek Factory, Inc. His PR and social media clients have included AmEx, Sprint, the US Department of Defense, Royal Bank of Canada, Snapple, Walt Disney World, and many others.
Edward M. Hallowell, MD, author and psychiatrist for adults and children, was an instructor at Harvard Medical School for over twenty years. He is now the director of the Hallowell Center for Cognitive and Emotional Health in New York City and Sudbury, Massachusetts. He is the author of Crazy Busy and coauthor of Driven to Distraction.