Filter Results Refine these results by: Category Abuse Adult Children of Substance Abusers Affirmations Aging Anxieties & Phobias Codependency Communication & Social Skills Compulsive Behavior Creativity Cutting & Self-Harm Death, Grief, Bereavement Dreams Eating Disorders Eating Disorders & Body Image Emotions Fashion & Style Gender & Sexuality General Self-Help Green Lifestyle Inner Child Journaling Meditations Mood Disorders Motivational & Inspirational Neuro-Linguistic Programming (NLP) Personal Growth Post-Traumatic Stress Disorder (ptsd) Safety & Security Self-Hypnosis Self-Management Sexual Instruction Spiritual Substance Abuse & Addictions Time Management Twelve-Step Programs Audio Length Less Than 1 Hour 1 to 3 Hours 3 to 6 Hours 6 to 10 Hours 10 to 20 Hours More than 20 Hours