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Your Spacious Self: Clear the Clutter and Discover Who You Are Audiobook, by Stephanie Bennett Vogt Play Audiobook Sample

Your Spacious Self: Clear the Clutter and Discover Who You Are Audiobook

Your Spacious Self: Clear the Clutter and Discover Who You Are Audiobook, by Stephanie Bennett Vogt Play Audiobook Sample
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Read By: Laural Merlington Publisher: Brilliance Audio Listen Time: at 1.0x Speed 5.00 hours at 1.5x Speed 3.75 hours at 2.0x Speed Release Date: November 2012 Format: Unabridged Audiobook ISBN: 9781469249629

Quick Stats About this Audiobook

Total Audiobook Chapters:

55

Longest Chapter Length:

23:54 minutes

Shortest Chapter Length:

02:43 minutes

Average Chapter Length:

08:06 minutes

Audiobooks by this Author:

1

Publisher Description

This is a fantastic book that is simple, practical, and incredibly soothing. The author's premise is that particularly in this time (a time when are lives seem to be lived at warp speed, a time when we are bombarded with unending tasks and choices, a time of psychological and economic dislocation, it is time to slow down, clear a space for oneself. This is a book that teaches you to revel in your own spaciousness, a place of stillness and joy. Our clutter, writes Vogt, becomes like another member of the family that we feed, house, and lug around. She shows us that it's not our stuff, but the holding on to it that creates a force field of "stuck-ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is anything or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away, but a gentle journey of slowing down, letting go, and cultivating self-care. Included are daily tips and meditations and a de-cluttering checklist.

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About Stephanie Bennett Vogt

Stephanie Bennett Vogt, MA, is New England’s leading space clearing expert, she brings over thirty-five years of experience to SpaceClear, the teaching and consulting practice she founded in 1996 helping homes and their occupants come into balance. Stephanie teaches her inspirational clearing programs at centers worldwide including Kripalu and the New England School of Feng Shui, and shares her unique perspectives on simplifying, personal reinvention, and letting go as a course contributor at DailyOM and a columnist for the Huffington Post.

About Laural Merlington

Laural Merlington is an audiobook narrator with over two hundred titles to her credit and a winner of multiple Earphones Awards. An Audie Award nominee, she has also directed over one hundred audiobooks. She has performed and directed for thirty years in theaters throughout the country. In addition to her extensive theater and voice-over work, she teaches college in her home state of Michigan.