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Download You: The Owner’s Manual Audiobook

Extended Audio Sample You: The Owner’s Manual, by Mehmet C. Oz, Michael F. Roizen Click for printable size audiobook cover
2 out of 52 out of 52 out of 52 out of 52 out of 5 2.00 (15 ratings) (rate this audio book) Author: Mehmet C. Oz, Michael F. Roizen Narrator: Mehmet C. Oz, Michael F. Roizen Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Related: The You Series Release Date:
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You probably think you know a lot about the human body. The reality is that most of us know very little about this miraculous, scientific, and artistic system of anatomy. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.

You: The Owner’s Manual challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. You’ll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs.

Just as important, you’ll get the facts and advice you need to keep your body running long and strong. You’ll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. You: The Owner’s Manual gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging.

Welcome to your body. Why don’t you come on in and take a look around?

Download and start listening now!

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Quotes & Awards

  • You: The Owner’s Manual lets you in on the secrets of your body.”

    Lance Armstrong

  • “Anti-aging guru Roizen and celebrated heart surgeon Oz combine their popular approaches to patient-centered care in this assessment of how much, or more to the point, how little, readers know about their bodies.”

    Publishers Weekly

  • ANew York Times Bestseller
  • A #1USA Today Bestseller

Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Edel | 10/12/2013

    " Takes a little while to get into but well worth sticking with it. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Heather | 10/4/2013

    " I have trouble sleeping at night and this has given me some great tips for helping to be more relaxed, and less stressed. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Danielle | 6/12/2011

    " This was pretty good. I liked the physiology review on how some of the body works as they prepared to teach more on how to improve breathing and posture and reducing stress. It was really quick but informative. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Heather | 6/18/2009

    " I have trouble sleeping at night and this has given me some great tips for helping to be more relaxed, and less stressed. "

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