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The Running Revolution: How to Run Faster, Farther, and Injury-Free—for Life Audiobook
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Publisher Description
The first in-depth manual to teach runners of all levels how to change their running style safely, intelligently, and efficiently.
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“Romanov’s years of research and practice, coupled with Brungardt’s instructional writing, should be inspiring and informative for casual joggers and marathon runners alike.”
— Publishers Weekly
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About the Authors
Nicholas Romanov, PhD is an Olympic coach, author, educator, and sport scientist with forty years of experience. He is also a developer of the Pose Method® and a bestselling author of the book by the same title, The Pose Method® of Running. He was born, raised, and educated in Russia, but relocated to United States in early 90’s. He is currently working with the members of the Russian National Triathlon Team.
L. J. Ganser is the winner of the prestigious Audie Award for Best Nonfiction Narration for his work in The Island at the Center of the World. He has recorded over 450 titles, ranging from preschool books to crime noir thrillers, from astronomical adventures in both science and science fiction, to Arctic Circle high-school basketball stories.
About L. J. Ganser
L. J. Ganser is a multiple Audie Award–winning narrator with over six hundred titles recorded to date. Prized for versatility, his work ranges from preschool books to crime noir thrillers, from astronomical adventures in both science and science fiction, to Arctic Circle high school basketball stories. He lives in New York City with his family and dog, Mars.