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Download The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play Audiobook

Extended Audio Sample The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play, by Neil Fiore Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (2,276 ratings) (rate this audio book) Author: Neil Fiore Narrator: Gildan Author, Neil Fior Publisher: Gildan Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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The Now Habit is the first complete strategic plan for eliminating the causes and overcoming the effects of procrastination.

The methods explained here can help any busy person to accomplish more, in less time, without the stress and anxiety caused by procrastination and looming deadlines.

If you are a manager, professional, entrepreneur, writer, homemaker or student, this book will teach you the skills you need to reach your goals more quickly. Whether faced with the small, important tasks of day to day life, or larger more complex challenges, The Now Habit will provide you with the tools to succeed. If you already do work effectively, but find that you have too little time and too much to do, The Now Habit will help you prioritize your tasks to in order to free up more time for guilt-free recreation.

In his step by step guide, Neil Fiore, Ph.D. explains a number of proven approaches for eliminating procrastination from your life. The Now Habit offers you the opportunity to really take advantage of guilt-free play time, confident that your work is really done.

Author Neil Fiore brings practical life and work tools to his seminar participants, including executives, managers and employees, helping them to reach new levels of top performance.

Simple, effective, and immediately useful, here is the first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination. It includes techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines.

If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly—whether they be large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively even though you have too much to do and too little time, The Now Habit will show you how to prioritize your goals to allow more time for guilt-free play.

Step by step, Neil Fiore, PhD, reveals numerous tested strategies for ridding your life of procrastination:

  • Use the symptoms of procrastination to trigger the cure.
  • Overcome the perfectionism and fear of failure that lie behind procrastination.
  • Benefit from making positive statements about work instead of sabotaging yourself with negative statements.
  • Make your worry work for you.
  • Use the Unschedule time-management techniques.
  • Accomplish more in less time through efficient “flow state” work styles.
  • Assist the procrastinators in your life in overcoming their problems.

The Now Habit promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you.

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Quotes & Awards

  • An Audible.com Bestseller

Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Felix | 2/15/2014

    " This book helped me a lot. I'm definitely going to be rereading this book. Gave me some concrete steps to build motivation and overcome the feeling of being overwhelmed with work, and school. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Mercedes | 2/9/2014

    " This procrastination self-help CD offers a lot of the standard stuff like time management and realistic goals. But it also stresses planning play and pleasure time without guilt. It does include several nice guided relaxation sessions. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Rachel | 2/1/2014

    " I found the first half of this quite interesting, and it had some good bits about recognizing which types of things cause you to procrastinate and why. I only skimmed the second half, it was more about dealing with procrastitors in various situations. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Heidi Paavilainen | 1/16/2014

    " Just bought this (kindle for iPad is probably the best thing happened after discovering libraries). It was an impulse purchase but reviews are positive and this book will be my one (and quite likely only) self-help book. I have hopes that I can apply lessons learned in my teaching and course planning. "

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