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Download The Art of Mindful Living Audiobook

Extended Audio Sample The Art of Mindful Living Audiobook, by Thich Nhat Hanh
4 out of 54 out of 54 out of 54 out of 54 out of 5 4.00 (183 ratings) (rate this audio book) Author: Thich Nhat Hanh Narrator: Thich Nhat Hanh Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: December 1999 ISBN:
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The practice of meditation, according to Zen master Thich Nhat Hanh, is like the power of the sun, illuminating the areas of our life that dwell in darkness. Instead of suppressing anger, fear, and guilt, Hanh suggests that we should be mindful of these emotions, which will allow our natural patience and appreciation for life to unfold. Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love. Download and start listening now!

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Listener Opinions

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Theresa | 10/18/2013

    " Seemed pretty good. I was NOT mindful while listening to this, though I listened through about 1-1/2 times. I will listen again when I can really focus on what he is saying. He does have a very soothing voice. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 Suzanne | 1/17/2013

    " Sometimes difficult to understand the accent (audiobook) but totally worth listening to on the way to work. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Mama | 12/14/2012

    " Peaceful. I listened on an audiobook. Other than the gong...this was a relaxing book....and the message was timely for me. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Piat Orendain | 10/21/2012

    " A little hard to follow. Sorry Thich Nhat Hanh! "

  • 1 out of 51 out of 51 out of 51 out of 51 out of 5 Jillian | 8/24/2012

    " Wow, this was way too esoteric for me.... "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Adam | 6/28/2012

    " Short, succinct, great intel on mindfulness practices... "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Wil | 2/27/2012

    " Very good his was the first book I read when I decided to embrace the teachings of the Buddha. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Julie | 10/27/2011

    " Although this amazing audiobook is only 2 hours long, it packs a lot of info and insight in those 2 hours. A combination of story and practice I found myself listening to parts of this audiobook again and again to try and absorb the amazing amount of material presented. Powerful and high impact. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Artie | 4/6/2011

    " It is beautiful. Please read. I have three times and will do again. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Kayleigh | 8/21/2009

    " A wonderful, practical guidebook to living by TNH. Love it. "

  • 2 out of 52 out of 52 out of 52 out of 52 out of 5 Lisa | 9/24/2008

    " "read" this years ago. one of my crazy exes stole it. may she be reincarnated as a hippopatamus boil. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Nina | 9/23/2008

    " Anything this monk touches is gold. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Celest | 9/4/2008

    " I always come back to this book for focus "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Cat | 7/29/2008

    " When the darkness of this world threatens to overwhelm you, this beautiful book by a Vietnamese Buddhist monk is the antidote. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 Elsa | 5/13/2008

    " Thich Nhat Hanh is my favorite gentle monk from Vietnam. If you ever need a Zen master, he is your man. He shares important lessons about living mindfully, very useful ideas to think about if you live in a busy city or frequently experience stress. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Willow | 2/13/2008

    " Ah you are here now love it, it is all that we have "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Justin | 1/3/2008

    " Its short and clear. Its a great work to start off the new years. "

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About the Author
Author Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He is the author of many bestselling books, including the classics The Miracle of Mindfulness, Peace Is Every Step, Anger, and The Art of Power. Thich Nhat Hanh lives in Plum Village, his meditation center in France, where his monastic and lay disciples assist him in leading retreats worldwide on the art of mindful living.