Extended Audio Sample

Download Fear: Essential Wisdom for Getting Through the Storm Audiobook

Extended Audio Sample Fear: Essential Wisdom for Getting Through the Storm, by Thich Nhat Hanh Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Thich Nhat Hanh Narrator: Dan Wore Publisher: HarperCollins Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
Regular Price: $15.99 Download
— or —
FlexPass™ Price: $13.95$5.95$5.95 for new members!
Download learn more )

Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion. Without fear, we are truly free.

Most of us live in a constant state of fear—of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn’t have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh.

Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. The world-renowned Zen teacher guides us through practical exercises for transforming fear into clarity. The worries of the past and the anxiety of the future disappear as we discover the power of the present moment. Not only are we are able to handle challenging emotions as they arise, but we can summon feelings of well-being and contentment, no matter what the unknown may bring.

Rooted in the moment, we have the capacity to restore balance and happiness and be present with what is beautiful and affirming inside us and around us, every day.

Download and start listening now!


Quotes & Awards

  • “Thich Nhat Hanh shows us that by looking deeply and embracing our whole experience with acceptance, love, and understanding, we can go beyond fear and anxiety to find fearlessness and inner peace.”

    Sogyal Rinpoche, world-renowned Buddhist teacher

  • “The Zen master’s understanding of the grip that fear and anxiety have on modern individuals is profound. His unfailing simplicity, direct approach, and humanity shine on every page. This book is perhaps best approached by those new to his writings and to Buddhism, and those who want a gentle reminder about the possibility of true joy and respect for all living beings.”

    Publishers Weekly

  • “Wise words from a master; editor’s recommendation.”

    Barnes & Noble, editorial review

Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations