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The Fat Smash Diet: The Last Diet Youll Ever Need Audiobook, by Ian K. Smith Play Audiobook Sample

The Fat Smash Diet: The Last Diet You'll Ever Need Audiobook

The Fat Smash Diet: The Last Diet Youll Ever Need Audiobook, by Ian K. Smith Play Audiobook Sample
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Read By: Ian K. Smith Publisher: Macmillan Audio Listen Time: at 1.0x Speed 0.67 hours at 1.5x Speed 0.50 hours at 2.0x Speed Release Date: October 2006 Format: Unabridged Audiobook ISBN: 9781427200914

Quick Stats About this Audiobook

Total Audiobook Chapters:

15

Longest Chapter Length:

07:17 minutes

Shortest Chapter Length:

09 seconds

Average Chapter Length:

04:21 minutes

Audiobooks by this Author:

10

Other Audiobooks Written by Ian K. Smith: > View All...

Publisher Description

Dr. Smith's diet was featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever. The Fat Smash Diet is not a gimmick or short-term fix. It is a four-phase diet that starts out with a natural detox phase to clean impurities out of the system. Once this nine-day phase is completed, the next three phases encourage the addition of everyday foods that promote significant weight loss. In just thirty days, most dieters will complete all four phases and be on their way to a thinner lifetime of good health. Best of all, there is no calorie counting, and Dr. Smith guarantees there never will be. As an added bonus, there are over fifty easy-to-cook, tasty recipes that make it easier to stick with Dr. Smith's plan. The Fat Smash Diet is unlike any other program on the market. In fact, it's the LAST DIET YOU'LL EVER NEED!

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About Ian K. Smith

Ian Smith, MD, has been an award-winning medical correspondent for NBC News and a contributor to the Today show. He is a medical columnist for Men’s Health magazine and a commentator for NPR’s Tavis Smiley show and for the nationally syndicated talk show The View. He lives in New York City.