Feel confident, empowered, and strong! Love your body just the way it is! It's time to feel amazing about yourself with this guided meditation and sleep hypnosis program from Rachael Meddows and the Sleep Learning System. This program includes: Stop Feeling Insecure Create a Positive Body Image These tracks with your REM cycle to create positive change while you sleep. We recommend listening to the album for 21 days in a row, and then as needed.
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Joel Thielke is a motivational hypnotherapist who began practice in 2005. Thielke is certified by the National Guild of Hypnotists and the National Federation of Hypnotists.
Rachael Meddows is a hypnotherapist who has used her unique view of hypnosis to give people a better life, and now she has applied that perspective to the mobile applications world.