8 Hour Sleep Cycle Meditation - Stress Relief & Deep Relaxation with Alpha Theta Hypnosis Audiobook, by Joel Thielke Play Audiobook Sample

Download 8 Hour Sleep Cycle Meditation - Stress Relief & Deep Relaxation with Alpha Theta Hypnosis Audiobook

8 Hour Sleep Cycle Meditation - Stress Relief & Deep Relaxation with Alpha Theta Hypnosis Audiobook, by Joel Thielke Play Audiobook Sample
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Author: Joel Thielke Narrator: Joel Thielke Publisher: Author's Republic Audio Length: Release Date: October 2019 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781518998805

Publisher Description

Deep relaxation is yours today with this amazing sleep program!

Powerful benefits of this 8 Hour program include:

- Melt away stress and anxiety

- Quiet the buzz of the day

- Create calm whenever you need it

- More positive thinking and self-beliefs

- Deeper relaxation for your body and mind

- Deep, restful sleep through the night

- Wake in the morning feeling rejuvenated and energized

Just start listening to this 8 hour program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program when your REM cycle starts, the Deep Relaxation and Stress Melt boosting track will gently play, helping you to relax you deeply, melt away worry and tension, and give you the tools to create stress relief whenever you need it.

The next 4 hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, removing stress and anxiety and keeping you blissfully stress free. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.

For more information on our products or to ask us a question, please visit www.motivationalhypnotherapy.com

Download and start listening now!

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About the Author

Joel Thielke is a motivational hypnotherapist who began practice in 2005. Thielke is certified by the National Guild of Hypnotists and the National Federation of Hypnotists.