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Overcome Anxiety: Rewire Your Brain Using Neuroscience & Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More Audiobook, by Lilly Andrew Play Audiobook Sample

Overcome Anxiety: Rewire Your Brain Using Neuroscience & Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More Audiobook

Overcome Anxiety: Rewire Your Brain Using Neuroscience & Therapy Techniques to Overcome Anxiety, Depression, Fear, Panic Attacks, Worry, and Shyness: In Social Meetings, Relationships, at Work, and More Audiobook, by Lilly Andrew Play Audiobook Sample
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Read By: Lilly Andrew Publisher: Cognitive Behavioral Therapy (CBT) Guide Listen Time: at 1.0x Speed 0.83 hours at 1.5x Speed 0.63 hours at 2.0x Speed Release Date: August 2020 Format: Unabridged Audiobook ISBN: 9781662137822

Quick Stats About this Audiobook

Total Audiobook Chapters:

7

Longest Chapter Length:

22:27 minutes

Shortest Chapter Length:

32 seconds

Average Chapter Length:

10:55 minutes

Audiobooks by this Author:

6

Other Audiobooks Written by Lilly Andrew: > View All...

Publisher Description

How often you find yourself wanting to hide from the world? You feel like you are invisible and, to be frank, that would be better because you would get overwhelmed otherwise. Every time you try to be confident, you mess up. You speak fast and you want to leave the situation as soon as possible. Work or family gatherings give you chills, and going to a bar or a social event is just an immediate panic attack waiting to happen, and you get anxiety and butterflies in your stomach. Now imagine this: If there was a pill that can help you get instant confidence… You walk into a room full of people. Your energy seems to have its own gravitational pull and draws everyone towards you. They want a piece of the positivity and confidence you are radiating. Because of that, opportunities start pouring in… New job, career advancement, networking opportunities, traveling, better friends, and romantic relationships. It’s as if you are limitless! Suddenly, your whole life is taking a different positive direction every single day. Unfortunately, this magic pill does not exist. But, lucky for you, psychologists, public speakers, and life coaches have figured out certain universal patterns that help you break free from negative thoughts and anxiety attacks while replacing them with celebrity-like confidence and charisma. Inside this Action-Based Book you will: • Make Permanent Mindset Changes to remove anxiety while replacing it with radiating confidence and positive energy without drugs or medication • Skyrocket Your Social Confidence and bring the right friends, business connections, and romantic relationships in your life • Dissolve Anxiety Forever by knowing yourself better, reducing your shyness, and getting the work, family, and love relationships you deserve • And So Much More… Warning: This book is purely for people that really want to improve their lives and destroy their fears! If you’re that person, start making the right choices today!

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