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FREE YOUR MIND: 5 Tips For Treating Anxiety:: Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts Audiobook
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Read By: Kevin Kollins
Publisher: Author's Republic
Listen Time:
at 1.0x Speed
0.50 hours at 1.5x Speed
0.38 hours at 2.0x Speed
Release Date: March 2021
Format: Unabridged Audiobook
ISBN: 9781662181245
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Quick Stats About this Audiobook
Total Audiobook Chapters:
10
Longest Chapter Length:
09:22
minutes
Shortest Chapter Length:
19
seconds
Average Chapter Length:
04:35
minutes
Audiobooks by this Author:
1
Publisher Description
Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!
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