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FREE YOUR MIND: 5 Tips For Treating Anxiety:: Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts  Audiobook, by Nathan Bolinger Play Audiobook Sample

FREE YOUR MIND: 5 Tips For Treating Anxiety:: Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts Audiobook

FREE YOUR MIND: 5 Tips For Treating Anxiety:: Tips on How to Beat or at Least Relieve Anxiety to Improve Your Relationships and Social Interactions While Successfully Managing Fear and Negative Thoughts  Audiobook, by Nathan Bolinger Play Audiobook Sample
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Read By: Kevin Kollins Publisher: Author's Republic Listen Time: at 1.0x Speed 0.50 hours at 1.5x Speed 0.38 hours at 2.0x Speed Release Date: March 2021 Format: Unabridged Audiobook ISBN: 9781662181245

Quick Stats About this Audiobook

Total Audiobook Chapters:

10

Longest Chapter Length:

09:22 minutes

Shortest Chapter Length:

19 seconds

Average Chapter Length:

04:35 minutes

Audiobooks by this Author:

1

Publisher Description

Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!

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