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Download Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Audiobook

Extended Audio Sample Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss, by Kristi Ling Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Kristi Ling Narrator: Kristi Ling Publisher: Blackstone Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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In Operation Happiness, happiness strategist and life coach Kristi Ling teaches you how to create immediate, positive shifts in your life by proving that happiness is a skill that can be cultivated, learned, and mastered—much like playing an instrument.

After experiencing a long-term illness, a divorce, and the sudden deaths of loved ones, Ling spent years studying the science of happiness. She focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we’ve been lead to believe about happiness: it isn’t just something you feel, it’s something you do. Based on this discovery, Ling outlines the three foundational principles that lead to a life of joy: change your view, make over your mornings, and create new habits.

Part memoir and part how-to guide, Operation Happiness combines compelling personal stories, inspiring perspective shifts, and clear actionable steps to help you create a solid foundation for sustainable happiness that will propel you into a new, light-filled way of living.

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Quotes & Awards

  • “A powerful and potentially life-changing book.”

    Peggy McColl, New York Times bestselling author

  • Authentic, practical…This is a fantastic guide for anyone looking to create a happier, fuller life in today’s busy world.”

    Marci Shimoff, New York Times bestselling author

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