Publisher Description
"The first few choices you make each morning determine whether you'll be productive and mindful all day, or whether the world will clobber you over the head." Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people--including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal--and offer advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered. Read by Will Damron, Kaleo Griffith, Dominic Hoffman, Hillary Huber, Sumalee Montano, Arthur Morey, Fred Sanders, and Karissa Vacker
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About the Narrators
Arthur Morey has won three AudioFile Magazine “Best Of” Awards, and his work has garnered numerous AudioFile Earphones Awards and placed him as a finalist for two Audie Awards. He has acted in a number of productions, both off Broadway in New York and off Loop in Chicago. He graduated from Harvard and did graduate work at the University of Chicago. He has won awards for his fiction and drama, worked as an editor with several book publishers, and taught literature and writing at Northwestern University. His plays and songs have been produced in New York, Chicago, and Milan, where he has also performed.
Dominic Hoffman, winner of numerous AudioFile Earphones Awards for narration, is a Los Angeles–based actor of stage, screen, and television. He has appeared in such television shows as The Shield, NYPD Blue, and The Jamie Foxx Show. He attended the London Academy of Music and Dramatic Art as well as the American Conservatory Theater.
Fred Sanders, an actor and Earphones Award–winning narrator, has received critics’ praise for his audio narrations that range from nonfiction, memoir, and fiction to mystery and suspense. He been seen on Broadway in The Buddy Holly Story, in national tours for Driving Miss Daisy and Big River, and on such television shows as Seinfeld, The West Wing, Will and Grace, Numb3rs,Titus, and Malcolm in the Middle. His films include Sea of Love, The Shadow, and the Oscar-nominated short Culture. He is a native New Yorker and Yale graduate.
Hillary Huber, a Los Angeles–based voice talent with hundreds of commercials and promos under her belt, was bitten by the audiobook bug in 2005. She now records books on a regular basis and has been nominated for several Audie Awards and won numerous Earphones Awards.
Kaleo Griffith is an Earphones Award–winning audiobook narrator and classically trained actor. He graduated cum laude from Franklin Pierce University with a BA in theater, holds an MFA in acting from Rutgers University, and is a graduate of the American Academy of Dramatic Arts. He has appeared in such television series as Law & Order and Reggie’s Family & Friends, among others.
Emily Rankin is an audio narrator and winner of two AudioFile Earphones Awards.
Karissa Vacker is a multiple AudioFile Earphones Award–winning audiobook narrator and actress. After graduating with a BFA in acting from Southern Methodist University in Dallas, Texas, she performed in regional theaters across the country before moving to Los Angeles. She has guest starred in network television shows and films and continues to work on screen and stage. Her audiobook credits include romance, young adult fiction, and mystery thrillers.
Will Damron has won several Earphones Awards and been a finalist for the prestigious Audie Award for best narration. He has had acting roles off-Broadway and on stage and screen throughout the country.