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Healing Meditation: Pain Management and Spiritual Awakening Audiobook

Name: Healing Meditation: Pain Management and Spiritual Awakening Audiobook
Brand: Interactive Media World
SKU: c850
Availability: InStock
Author: Greg Cetus
ISBN: 9781787240292

By: Greg Cetus

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Read By: Greg Cetus Publisher: Interactive Media World Listen Time: 0.50 hours at 1.0x Speed 0.33 hours at 1.5x Speed 0.25 hours at 2.0x Speed Release Date: December 2016 Format: Unabridged Audiobook ISBN: 9781787240292

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Quick Stats About this Audiobook

Total Audiobook Chapters:

Longest Chapter Length:

35:54 minutes

Shortest Chapter Length:

35:54 minutes

Average Chapter Length:

35:54 minutes

Audiobooks by this Author:

138

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Publisher Description

This mediation technique will be useful to prepare your mind and body to manage pain effectively. It helps remove psychological obstacles and achieve physical relaxation. A combination of yogic breath methodology and spiritual visualisation will be used in this session to aid your body and mind heal itself. This practice can become more effective with practice and repetition. The first part of the session will train your lungs for increased lung capacity. This will ideally require regular practice to allow your body to adjust.

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About Greg Cetus

Greg Cetus is passionate about music of the natural world. His audio records come from many carefully selected locations using high quality equipment designed to capture every tiny nuance.