Download Yoga Nidra: Deep Breath Meditation Audiobook

Yoga Nidra: Deep Breath Meditation Audiobook, by Greg Cetus Extended Sample Click for printable size audiobook cover
Author: Greg Cetus Narrator: Greg Cetus Publisher: Interactive Media World Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: March 2016 ISBN: 9781911263210
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Yoga Nidra has a number of health benefits, including improved sleep, balance, stress relief, psychological health, a feeling harmony. One of the most important factors in achieving this is deep breathing techniques used during Nidra practice. This session will focus on these breathing techniques. Download and start listening now!

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About the Author

Greg Cetus is passionate about music of the natural world. His audio records come from many carefully selected locations using high quality equipment designed to capture every tiny nuance.