Download Waterfall of Mindfulness: Wakeful Worry Elimination Technique Audiobook

Waterfall of Mindfulness: Wakeful Worry Elimination Technique Audiobook, by Greg Cetus Extended Sample Click for printable size audiobook cover
Author: Greg Cetus Narrator: Greg Cetus Publisher: Interactive Media World Format: Other Audiobook Delivery: Instant Download Audio Length: Release Date: July 2016 ISBN: 9781911495666
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book)
Regular Price: $15.95 Add to Cart
— or —
BEST PRICE!
FlexPass™ Price: $12.95$7.95$7.95 for new members!
Add to Cart learn more )

Waking up in the middle of the night because of some silly worrying thought such as lost car keys or imaginary exam the next day is never fun. Our mind is often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting with sleep.

Download and start listening now!

c3yq

Listener Reviews

Be the first to write a review about this audiobook!
Write a Review

About the Author

Greg Cetus is passionate about music of the natural world. His audio records come from many carefully selected locations using high quality equipment designed to capture every tiny nuance.