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Download Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain’s Silent Killers Audiobook

Extended Audio Sample Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain’s Silent Killers, by David Perlmutter Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: David Perlmutter Narrator: Peter Ganim Publisher: Hachette Book Group Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Renowned neurologist David Perlmutter, MD, blows the lid off a topic that’s been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more.

Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our “smart genes” through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs.

With a revolutionary thirty-day plan, Grain Brain teaches us how we can reprogram our genetic destiny for the better.

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Quotes & Awards

  • “An innovative approach to our most fragile organ, the brain.”

    Mehmet Oz, MD

  • “This book is a treasure. It is filled with self-empowering wisdom and easily understood leading-edge science.”

    Bernie Siegel, MD, New York Times bestselling author

  • “Perlmutter’s credentials as a board-certified neurologist and American College of Nutrition Fellow make him a uniquely qualified voice in the debate about which foods are best for the brain and body…A galvanizing call to arms against a gluten-heavy diet.”

    Kirkus Reviews

  • “Dr. Perlmutter provides sound advice, supported by the latest and most well-respected medical research.”

    Russell B. Roth, MD, former president of the American Medical Association

  • A New York Times Bestseller
  • A Publishers Weekly Bestseller
  • A USA Today Bestseller
  • A Library Journal Bestseller
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