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The Better Brain Book: The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain Audiobook, by David Perlmutter Play Audiobook Sample

The Better Brain Book: The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain Audiobook

The Better Brain Book: The Best Tools for Improving Memory and Sharpness and Preventing Aging of the Brain Audiobook, by David Perlmutter Play Audiobook Sample
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Read By: Adam Lofbomm Publisher: Tantor Audio Listen Time: at 1.0x Speed 5.33 hours at 1.5x Speed 4.00 hours at 2.0x Speed Release Date: August 2020 Format: Unabridged Audiobook ISBN: 9781705255902

Quick Stats About this Audiobook

Total Audiobook Chapters:

18

Longest Chapter Length:

53:34 minutes

Shortest Chapter Length:

03:26 minutes

Average Chapter Length:

26:33 minutes

Audiobooks by this Author:

6

Other Audiobooks Written by David Perlmutter: > View All...

Publisher Description

From the author of the #1 New York Times bestseller Grain Brain and New York Times bestseller Brain Maker . . .

Loss of memory is not a natural part of aging—and this book explains why.

Celebrated neurologist David Perlmutter reveals how everyday memory-loss—misplacing car keys, forgetting a name, losing concentration in meetings—is actually a warning sign of a distressed brain. Here he and Carol Colman offer a simple plan for repairing those problems, clarifying misconstrued connections between memory loss and aging, and regaining and maintaining mental clarity by offering the tools for:

● Building a better brain through nutrition, lifestyle changes, and brain workouts

● Coping with specific brain disorders such as stroke, vascular dementia, Alzheimer's, Parkinson's, multiple sclerosis, and Lou Gehrig's disease

● Understanding risk factors and individually tailoring a diet and supplementary program

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About the Authors

David Perlmutter, MD, is a globally recognized leader in brain science. He is the recipient of the Linus Pauling Award, editor-in-chief of the global online and print peer-reviewed journal Brain and Gut, and author of the New York Times bestseller Grain Brain, The Grain Brain Cookbook, The Better Brain Book, Raise a Smarter Child by Kindergarten, and Power Up Your Brain.

About Adam Lofbomm

Eric Tyson, MBA, is a financial counselor, syndicated columnist, and the author of bestselling For Dummies books on personal finance, taxes, home buying, and mutual funds including Real Estate Investing For Dummies.