Meeting the demands of your busy life may leave little time for you to focus on maintaining your personal well-being. But it is important to remember that each part of you-mind, body, and emotions-serves a purpose in God's exciting plan for your future. Embracing a healthier lifestyle will help you fully experience all the good things He has in store for you.
Joyce Meyer, #1 New York Times bestselling author, understands that modern life is hectic and has created a practical plan for achieving good health, one day at a time. Her easy-to-use 12-Key Plan for Good Health will help you develop life-changing habits for a healthier lifestyle, no matter what your current level of health. By following her simple, yet effective tips on eating, exercise, rest, and stress management, you will unlock a new level of well-being, empowering you to live the fulfilling life you were meant to lead.
Derived from material previously published in Look Great, Feel Great.
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“Down-to-earth advice and a first-class performance make this an audiobook that will help a lot of people reconsider the way they take care of their bodies and spirit. With a vocal presence that commands attention without diminishing the power of the author’s own personality, Jodi Carlisle delivers every sentence with perfect phrasing and a wake-up tone that is both compelling and satisfying to hear. The advice itself, which comes with printable checklists and guides, comes in the form of twelve easy-to-digest steps that incorporate every aspect of good health and every dynamic of personal change. One of Joyce Meyer’s most accessible works, this is an effective combination of clear health guidance and a charming reminder of how spiritual fitness fits into the process of living healthier lives. Winner of AudioFile Earphones Award.”
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