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Download Eat for Health: Lose Weight - Keep It Off - Look Younger - Live Longer Audiobook (Unabridged)

Extended Audio Sample Eat for Health: Lose Weight  - Keep It Off  -  Look Younger  -  Live Longer (Unabridged), by Joel Fuhrman
4.25 out of 54.25 out of 54.25 out of 54.25 out of 54.25 out of 5 4.25 (0 ratings) (rate this audio book) Author: Joel Fuhrman Narrator: Unspecified Publisher: Dr. Fuhrman Online, Inc. Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Dr. Fuhrman's scientifically proven system Eat For Health enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied.

But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!In this two-book set, you are introduced to Dr. Fuhrman's MANDI* food and meal scoring system, with four phases of meal plans and fantastic recipes.

Start where you are comfortable and progress at your own pace or jump right in to phase four to maximize weight loss and optimize the therapeutic effects for disease reversal.Book One of Eat For Health, the primer, teaches you how to transform your thinking about health and disease.

Book Two of Eat For Health, the menu planner and cookbook, gives you a step-by-step plan for making this manageable for you and your family. Plus with over 100 great-tasting recipes, you'll be amazed at how satisfying healthy food can be!

Remember...the prescription is nutrition. -Joel Fuhrman, M.D. Download and start listening now!

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Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Shelly | 1/28/2011

    " A must read for anyone who cares about nutrition. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Michele | 11/10/2010

    " According to Dr Fuhrman, if you eat more vegetables, legumes, seeds, nuts and fruit, you'll be using nutrition instead of medication to stay healthy.

    Although his book is compelling, the plan is too hardcore for me. But it has motivated me to eat more vegetables. "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Heather | 10/25/2010

    " Pretty much a summary of Eat To Live. However, this book has a more simple and practical approach. (AND the recipes look a lot better!) I have started the Eat for Health plan and know I will have success at this. Thanks Dr Fuhrman! "

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Ginger | 8/7/2010

    " Same as my other Eat for Health review "

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